One detoxifies, two spleen strengthening, three beauty, four immunity, this dish is refreshing to ea

Mondo Health Updated on 2024-01-29

For winter tonic, white radish is a good choice. It can not only clear the fire and reduce gas, eliminate the internal heat in the body, but also contain a variety of beneficial ingredients such as vitamin C, protein and vitamin B. Moreover, white radish also helps to strengthen the spleen and stomach, and has the effect of relieving cough and reducing phlegm. Therefore, eating more white radish in winter is not only nutritious, but also helps to maintain good health.

4. Handle the diced radish: Cut the white radish into thick slices, then cut it into small cubes, and put it in a container.

5. Pickling: Add an appropriate amount of sugar to the diced white radish, stir evenly and marinate for 2 hours to let the radish come out of the water.

6. Prepare the sauce: Chop the ginger, garlic, millet pepper, etc., put it in a bowl, add salt and stir for 30 seconds. Then add light soy sauce, dark soy sauce, balsamic vinegar, sugar and cool white boil, stir well to make a sauce with a saucey flavor.

7. Marinating: Pour the prepared sauce into the marinated white radish skin, stir evenly and marinate for one night before eating.

3. Pickling: Add an appropriate amount of sugar to the diced white radish, stir evenly and marinate for 2 hours to let the radish come out of the water.

4. Prepare the sauce: Chop the ginger, garlic, millet pepper, pickled pepper, etc., and put them in a bowl. Then add the pickled pepper water, Sprite and red vinegar and stir well to form a sweet and sour sauce.

5. Marinating: Pour the prepared sauce into the marinated diced white radish, stir evenly and marinate for one night before eating.

1. The first step in pickling white radish is to remove the radish from the water, which can remove the pungent taste of the radish and make it taste better.

2. When pickling, you can choose to add salt or sugar, both of which can play a role in removing the spicy taste, but I personally recommend using white sugar because of the better taste.

3. When preparing the sauce, if it doesn't feel sweet enough, you can add an appropriate amount of sugar according to your personal taste.

5. The best time to enjoy pickled white radish is the day after pickling, which can make the taste more flavorful.

It is a wise choice to choose white radish for winter tonic, which can not only clear the fire and reduce gas, eliminate internal heat, but also be rich in a variety of ingredients that are beneficial to the human body. We can choose the sauce flavor or sweet and sour white radish according to our personal taste preference. Making white radishes is also as simple as dicing, marinating and preparing the sauce. Pickled white radish has a crispy and refreshing taste, making it a delicious and healthy winter tonic. Everyone is welcome to try these two flavors of white radish to stay healthy and enjoy the food!

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