To cultivate the mind, starting from understanding the heart lord god , you can try to pay attentio

Mondo Health Updated on 2024-01-29

Su Wen Linglan Secret Classics says: "The heart, the official of the monarch, the gods are out of the sky." Referring to the heart as the monarch, there are gods out. The Lord of the Heart.

Su Wen Evil Guest said: "The heart is the master of the five internal organs, and the spiritual place is also abandoned." My personal understanding is that the mind dominates the five internal organs, and this ability is endowed by the spirit, or it can also be the spiritual presence that makes the mind dominate the five internal organs. Shows that the heart is intrinsically connected to God.

Those who are familiar with the theories of Chinese medicine know that there are two main physiological functions of the heart: one is the main blood vein, and the other is the main consciousness. The heart is in the body, the splendor is in the face, and the opening is in the tongue.

The main blood vessel of the heart is the function of the cardiovascular system of the human body, which means that the heart beats itself to make the blood of the whole body circulate in an orderly manner over and over again. The beating of the heart is called "heart qi" in Chinese medicine. The heart qi is vigorous, the blood is normal in the veins, circulating endlessly, and nourishing the whole body. Lack of heart qi can cause many diseases. Pulse measurement can indirectly understand the state of "heart qi".

The mind is the main mind. There are broad and narrow senses of God. God in a broad sense refers to the outward manifestation of the life activities of the entire human body. God in the narrow sense refers to the mind of the mind, that is, the spirit, consciousness, and thinking activities of man.

Even though we are all atheists, "God" is still an inexplicable and unclear concept. As far as the heart is concerned, I personally think that "Xinshen" may refer to the original driving force of the heart's beat, that is, the function of the sinus node in Western medicine. However, isolated sinus nodes do not have the ability to initiate pulsation. Therefore, we can regard this kind of primitive heartbeat power that we can't see and can't get, but still exists, as our own "mind", which generates heart qi and heart beats, which is reflected in the pulse at all times.

A normal adult's pulse is 60-100 minutes away. Then the number of heartbeats in a 24-hour day is about 80,000 + 140,000 beats. Excluding the effects of exercise or sleep, most people's heartbeats average around 100,000 beats a day.

It is said that "human life is limited", and the number of heartbeats in a person's life is also limitedIf the number of daily heartbeats is constantly in a state of hyperactivity, what will happen to the original lifespan?The following is the "tachycardia|" discussed in medical theory"Common causes, we can often reflect on it, pay more attention to our own pulse changes, and achieve healthy self-management.

Tachycardia is common** divided into hereditary and acquired. Hereditary factors are not transferred by human will, and acquired factors are what we strive to avoid. For example, physical factors such as exercise, emotional agitation, alcohol consumption, strong tea or coffee, etc. There are also predisposing factors such as smoking, heavy alcohol consumption, heavy drinking of strong tea or coffee, and drug use that can induce tachycardia. It is also worth noting that people with nervousness or anxiety can induce tachycardia.

All in all, nurturing the heart is for longevity, and longevity must first nourish the heart. Because the heart is there, the life remains. This is my first understanding of the "god of the heart" in Chinese medicine. In reality, we should try our best to reduce the wear and tear of the mind, adjust the attitude and way of life, we can try to observe the changes in the pulse of the mind, pay attention to ourselves, and take action to take care of the heart.

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