A collection of winter stomach-warming delicacies
Winter is a cold season, and people's gastrointestinal tract is also susceptible to the effects of cold and discomfort. To maintain good health, we need to consume some stomach-warming snacks appropriately. Not only are these snacks delicious, but they also warm the body and boost immunity. Here are a few winter stomach warmers.
1. Brown sugar ginger tea.
Brown sugar ginger tea is a very popular winter snack. Not only does it have a rich flavor, but it also has the effect of warming the body and aiding digestion. Making brown sugar ginger tea is very simple, you just need to cut the ginger into small pieces, add the right amount of brown sugar and water, boil it and drink. This tea can be enjoyed in the morning or afternoon at tea time to help boost the body's immunity and relieve the discomfort of cold weather.
2. Glutinous rice balls.
Glutinous rice dumplings are a traditional winter snack that is rich in nutritional value and has a delicious taste. To make glutinous rice balls, you need to use ingredients such as glutinous rice flour, red bean paste, and sesame seeds. First, add glutinous rice flour to an appropriate amount of water, knead it into a dough, then wrap the red bean paste into the dough, and then coat the surface with a layer of sesame seeds, and then steam it before eating. Glutinous rice balls are not only delicious but also able to boost the body's energy and immunity.
3. Roasted sweet potatoes.
Roasted sweet potatoes are a very simple winter snack that is not only delicious but also has the effect of warming the body and boosting immunity. To make baked sweet potatoes, simply wash them, cut them into small pieces, and bake them in the oven. This snack is suitable for consumption in the morning or at tea time to help relieve fatigue and discomfort in the body.
Fourth, sugar gourd.
Sugar gourd is a very popular winter snack that is not only delicious but also has the effect of warming the body and boosting immunity. To make sugar gourds, you need to use fruits such as hawthorn, strawberries, grapes, etc., which are skewered on bamboo skewers, then dipped in syrup and baked in the oven. This snack is suitable for tea time and helps to boost the body's immunity and resistance.
5. Boiled eggs.
Boiled eggs are a very simple winter snack that is not only delicious but also rich in nutrients and warms the body. Boiling eggs only requires boiling the eggs in boiling water. This snack is suitable for consumption in the morning or at tea time and helps to boost the body's energy and immunity.
The above is an introduction to several winter stomach warming snacks. These snacks are not only delicious, but also can help us strengthen our body's immunity and resistance, and relieve the discomfort caused by cold weather. While consuming these snacks, we should also pay attention to the appropriate amount and not overdo it, so as not to cause adverse effects on the body.