Dried tofu with chili pepper is a classic dish in the Northeast region, which is loved by people for its unique taste and spicy taste. The main ingredients of this dish are dried tofu and chili peppers, and with proper cooking techniques, the dried tofu can absorb the aroma of chili peppers and achieve a good effect of color, flavor and flavor. Here's how to stir-fry this dish, so that you can also make delicious dried tofu with chili peppers.
1. Prepare the ingredients.
1.Dried tofu: 200 grams.
2.Pepper: 100 grams.
3.Garlic: 3 cloves.
4.Ginger: 1 piece.
5.Salt: to taste.
6.Light soy sauce: to taste.
7.Essence of chicken: to taste.
8.Cooking oil: to taste.
Second, the cooking steps.
1.Cut the dried tofu into thin strips, remove the stems and seeds of the peppers and cut them into shreds, and cut the garlic and ginger into minced forms for later use.
2.Add an appropriate amount of cooking oil to the pot, heat it and add minced garlic and ginger to stir-fry until fragrant.
3.Add the chopped pepper shreds and stir-fry until tender, then add the dried shredded tofu and continue to stir-fry.
4.Add an appropriate amount of salt, light soy sauce and chicken essence, season and stir-fry evenly.
3. Tips.
1.The finer the dried tofu, the better, so that it is easier to absorb the flavor of the seasoning.
2.When stir-frying peppers and dried tofu, use medium heat, and it is easy to fry paste if the heat is not well controlled.
3.If you like spicy, you can add some chili powder or chili sauce during cooking.
4.It can be thickened before cooking, which will make the dish look brighter and richer.
Fourth, nutritional value.
This dish is not only delicious but also has a high nutritional value. Dried tofu is rich in high-quality protein, a variety of amino acids, a variety of minerals and vitamins, especially the content of calcium is very high, suitable for the elderly and children. Peppers are rich in vitamin C and antioxidants, which can enhance the body's immunity and prevent cancer and cardiovascular diseases. This dish brings out the nutritional value of both ingredients through proper cooking techniques, making it a healthy and delicious dish.
5. Summary. If you want to stir-fry delicious dried tofu with sharp peppers, you need to master the combination of heat and seasoning. During the cooking process, be careful not to stir-fry the paste, and turn the dried tofu and chili peppers at the right time to allow them to fully absorb the flavor of the seasoning. Finally, season and thicken before serving out of the pan to make the dish more flavorful. This dish not only has a unique taste and high nutritional value, but it is also very suitable for family dinners or gatherings of friends, and I hope everyone will try to make this delicious Northeast famous dish.