Some runners said that they have been running for more than a month, with a height of 175cm, a weight of 65 kg, 4 times a week, five kilometers each time, and they want to buy a pair of jogging shoes that suit them, a student party, with a budget of less than 1000.
This runner hasn't been running for long, and the speed is certainly not very fast, so the jogging shoes must be the first.
Compared with training shoes and racing shoes, jogging shoes pay more attention to the cushioning and stable support of running shoes, which is exactly the protection that beginners and beginners need most.
The runner weighs 65kg, the weight is not large, it is a medium-weight runner, 5 kilometers each time, the exercise intensity is not high, and it is enough to choose sub-top running shoes.
As for whether to choose a cushioned or supportive running shoe, it depends on the arch or running form of the individual.
If you have a high arch or a lack of pronation in your running style, choose cushioned running shoesIf the arch is low or the running form is overpronated, choose a supportive running shoeIf the arch of the foot is normal and the running form is normal, then cushioned running shoes or support running shoes will do.
The budget within 1000 is still very high, and you can choose from the sub-top running shoes of major well-known brands on the market.
Here are a few top running shoes recommended for your reference.
Saucony rideTurf 16
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: RIDE 16 is a new upgrade of the Saucony Ride series of sub-top cushioned running shoes, using the latest tuning PWRRUN cushioning midsole, the volume of the midsole has increased by 20%, the cushioning rebound is better, the energy return rate is as high as 84%, and the hardness of 50 makes the foot feel soft and hard. 42.The size 5 single shoe weighs only 250g, which is 5g lighter than the previous generation.
The midsole side wall is heightened to improve the stability of the running shoe when landing, the insole adopts the FormFit dynamic adaptation system, the engineered mesh upper is breathable and comfortable, and the XT-900 rubber outsole has good grip and anti-wear performance.
Saucony guideGuide 16
Suitable foot type: normal foot, low arch, valgus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The Guide 16 is Saucony's second-best support running shoe, with a light and comfortable feel and good stable support performance, making it ideal for runners with low arches and flat feet.
Compared with the previous generation, the weight of the shoe has been reduced from 269g to 249g, the hardness has been reduced from 53 to 50, and the energy return has been increased from 80% to 84%, bringing runners a lighter, softer and more resilient wearing experience.
In addition, the midsole continues the TPU support frame design with heightened and hollow shapes on both sides, maintaining a good wrapping feeling and stable support performance.
ASICS gel-cumulus 25
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The newly upgraded Gel-Cumulus 25 has stronger cushioning and comfort than its predecessor. The gel cushioning rubber built into the midsole has been upgraded to ASICS' new technology PureGel cushioning rubber, which has stronger cushioning performance and a softer, lighter foot feel.
The midsole material has been upgraded from FF Blast to FF Blast Plus foam, and the full-palm configuration is adopted, which is lighter and has stronger cushioning, providing runners with more energetic cushioning and a lighter foot feel.
Lightweight, engineered mesh upper design for comfort, fit and breathability. The sole is an ahar wear-resistant rubber outsole, and the heel is also made of more wear-resistant ahar rubber, which is lightweight, wear-resistant, and has strong grip.
Mizuno rider 27
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners under 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: Rider series is Mizuno sub-top cushioned running shoes, the midsole and outsole continue the configuration of the previous generation, the midsole is a double-layer Enerzy cushioning material, the upper layer is softer, the lower layer is harder, the foot feel is soft and comfortable, with excellent cushioning resilience.
Adding a parallel w**e wavy piece in the middle can not only increase the cushioning limit of the hind foot, but also improve the stability of the heel part, and also facilitate the transition of the hindfoot to the front. The outsole is an X10 carbon rubber outsole, with a reasonable thickness distribution design and very good wear resistance.
The upper material is improved to a one-piece woven jacquard mesh, which has better comfort and ductility, can adapt to more foot shapes, and the cushioning experience is not much different from the previous generation. The cushioning of the hindfoot is relatively strong, which is more suitable for the backfoot running method.
Nike Pegasus 40
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners under 80kg.
Usage scenarios: daily jogging, long-distance training.
Features: As Nike's star running shoes, the Pegasus series has always been the most popular daily training shoe for runners. Compared to Pegasus 39, there is not much difference, and ** is relatively close. The midsole is still a full-palm RECAT foam + Zoom Air cushioning cushion for the front and rear feet, bringing excellent cushioning resilience and a light and soft feel.
Engineered mesh upper for comfort and breathability, and midfoot straps with Flywire technology for a comfortable fit to different arches for a stable feel. Whether it's a daily jog or a commute on the road, it's the best choice for you.
I'm @海子哥, an obese man who loves running and pays attention to running shoes, and is committed to running**, but my appetite is too good, and the effect is not good, but every time I finish running, I am energetic, refreshed, and very nice!
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