What is the difference between hairy eggs and live beads?Which one is more nutritious?

Mondo Health Updated on 2024-01-31

Hairy eggs and live beads are two very nutritious foods, and they are both products of eggs at different stages of the incubation process. A hairy egg is an egg that has hatched for about 18 days, and the embryo inside has developed into a shape, but the shell has not yet broken the eggLive beads, on the other hand, are eggs that have hatched to about 12 days, and the embryos inside have begun to develop, but have not yet fully formed.

There is a slight difference in nutritional value between hairy eggs and live beads. Because the eggs take longer to hatch, they have a higher protein content and a relatively high fat content in the eggs. However, due to the shorter incubation time, the protein content of live beads is relatively low, but the live beads contain more abundant amino acids and trace elements.

In terms of consumption, both hairy eggs and live beads are very tasty, but hygiene and safety need to be taken into account. Hairy eggs need to be thoroughly cleaned before eating, because there may be residual chicken feathers, dirt and other impurities on the shell. Live beads, on the other hand, need to be made from fresh, odorless eggs and cooked thoroughly during cooking to avoid food safety issues.

Overall, hairy eggs and live beads are very nutritious foods, both of which are able to provide nutrients such as proteins, fats, vitamins and minerals that the body needs. Which food to choose depends mainly on personal tastes and preferences. At the same time, it is also necessary to pay attention to hygiene and safety issues when eating.

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