We always shout about health
What is Wellness?
See a doctor to prescribe medication for conditioning
Eat a lot of health supplements?
Or go back to your hometown to farm.
Neither
Health is not that you can live a long life by eating a lot of health products.
It's not that you can get out of the world by going back to your hometown to farm.
Health is to nourish the heart
Whether a person is happy or unhappy is all written on his face.
You eat on time and eat less heavy oil and spicy food.
You go to bed on time and watch less TikTok before going to bed.
After you graduate, you think about whether to go to graduate school, take the public entrance examination or work.
It's time for you to fall in love, so think about what you want to find.
You don't think so much, you're happy every day.
Living in such a good country and having such a healthy body.
There is also a face that can be seen with a little makeup.
Why are you unhappy??
Know yourself first
Who are you?What class do you live in?
Where do you come from?It is said that life is a practice.
After graduating, we all went back to where we started.
The first lesson of this practice.
It is to accept your ordinariness after graduation.
Accept your own ordinary.
Think again about what is most important to you.
Is it money that can't be spent?
Is it the company of parents?
Or a healthy body.
After thinking about these.
Are you still in pain.
Do it when you think about it.
The more you are in that fantasy.
The more anxious you are.
the more painful. After a long time, you will get sick.
What kind of illness do you have?
The first is stomach problems.
Your unhappy stomach knows it.
The second is insomnia.
I can't sleep after closing my eyes for two or three hours at night, is it very comfortable?
Depression again.
Depression costs a lot of money.
You're already anxious.
Then spend your empty pockets even more empty.
Will you be happy?
So people. You always have to understand.
In fact, there are only a few moments in this life.
What kind of relationship, big fish and big meat, wine and meat friends, rights, face, really make yourself angry.
When lying in a hospital bed.
What are these things?
Stop shouting about health.
Let's cultivate the mind first.