Title A thousand turns, sleepless nights, painstaking creation is all in it
When Ma Tuan came back from drinking last night, I had already taken Chinese medicine.
After boiling the herbs for an hour, pour half a bowl of medicinal soup into a bowl covered with a lid and place it at the head of the bed.
After the soup cooled down a little, I started drinking it, piping hot and drinking it one bite at a time.
When I drank most of the bowl, I found that there were many impurities under the bowl.
That's when I suddenly remembered that there was a white mesh in the medicine bag, presumably for filtering.
I was too lazy to get out of bed, so I had to strain and drink it with my lips, carefully letting the medicinal soup flow through the gap between my lips and into my mouth.
When Ma Tuan'er came back, I said to him"Goo Dong Gu Dong drank the medicine into it"。
Ma Tuan'er asked"Then your medicine is not bitter, right?"Ouch, it's not that this medicine is not bitter, I am old, and the insensitivity to taste is just one of the reasons, and the most important thing is that I can tolerate it.
If this is when I was young, I wouldn't be able to swallow this bitter medicine soup.
It's different now, what if you don't drink it?And to whom do you say bitterness?Who can coax you with a piece of candy?In the past, I rejected Chinese medicine and thought it was unscientific.
The efficacy is not accurate, the storage is not standardized, and the ** is not clear.
After I drank medicinal soup last night, I had a new understanding of Chinese medicine.
Not to mention, just putting those grass roots and bark into a pot and drinking half a bowl of thick soup made me feel sleepy, yawning one after another.
I said to Ma Tuan'er:"Husband, I want to sleep so much.
Ma Tuan'er said casually"You just sleep.
I said:"But it's only 9 o'clock, and I'm afraid to wake up in the middle of the night, so I want to wait until 10 o'clock to go to bed.
Ma Tuan'er said casually"Then you wait a while before you go to sleep.
Ma Tuan'er said"Tomorrow I will send the third brother.
I asked"Is it sent to Jing County?"Ma Tuan'er replied"Well.
I said:"So far away, how did you remember to send him?"Ma Tuan'er said"I also want to go out for a walk.
Are you going?"I said:"Come back in the evening?"Ma Tuan'er replied"As you like, you can come back if you want, and if you want to stay in a hotel, we will go to a hotel.
I said:"Then I'll go with you, and I'll come back at night, I can't sleep well in a hotel.
Ma Tuan'er agreed"Okay, then come back.
Finally I got up to 10 o'clock and I was ready for bed.
Before going to bed, I took pregabalin and pyrisone.
I said to Ma Tuan'er:"Husband, I'm going to sleep.
Ma Tuan'er agreed"You sleep.
I said:"Turn off the headlights!"Ma Tuan'er said"Don't be angry, I didn't know you wanted to sleep right now.
Ma Tuan'er turned off the headlights and turned on the small lamp at the head of his bed.
I lay down, closed my eyes, and thought about humming a few times, and being comfortable.
I muttered:"I'm so sleepy, I have to sleep......"Then I fell asleep.
Now let's talk about last night.
It seems that the leg doesn't hurt anymore.
For many years, waking up at 12 o'clock every night, the power of this habit is so strong that it has formed a biological clock.
Wake up at 12 o'clock and wake up at 12 o'clock.
In the darkness, I closed my eyes and said to myself:"Your leg doesn't hurt, you've taken sleep medicine, keep sleeping, the hillside is full of little white sheep, one, two ......Fifteen, sixteen ......Alas, why is it so uncomfortable, turn over ......The legs are uncomfortable like this, so ...... the quilt is paddedWhy don't you bring the leg pillow in......No, the legs are pillowing on the windowsill, it's cold, and I can't warm up ...... for half a dayTurn over again ......Ah, where can I put this arm......Or grab Ma Tuan'er's hand?I used to hold his hand and seemed to sleep well.
Groping, my hand reached into Ma Tuan'er's quilt, and even though he was sleeping, he could still feel that I was looking for his hand, and he grabbed mine.
In less than 5 minutes, I thought to myself:"Ah, this arm feels so uncomfortable, it seems to be numb, and it has been numb ......I wanted to move my arms, but I didn't have the strength to ......Hold on a little longer......Oops, I can't hold on to ......I quickly grabbed Ma Tuan'er's hand and took it back.
My inner activity: Try turning your face over the window to see if the pillow is uncomfortable......Oops, the hair fell down on the pillow one by one, making the face itch ......(gently flicking your hair) ......Still can't sleep, don't think about it, go to sleep, the hillside is full of little white sheep, one or two ......Twenty, twenty-one ......Putting your legs like this (mimicking a running posture) is like a quilt leaking airMy feet are a little cold (I forgot to turn on the electric blanket), and the Internet says that I need to wear socks when I sleep, or I also wear a pair of socks?Sit up, turn on the night light, and put on the socks you wore during the day yesterday.
It didn't take long to lie down.
My inner activity: Oops, these socks are not cotton, are they?Why is it so uncomfortable to wear?The feet can't breathe.
By the way, there is also a pair of pure cotton, and the yellow Otiai socks are pure cotton, right, why not change that pair?Forget it, stop struggling, hurry up and sleep, the hillside is full of little white sheep ......Oh no, you either change your socks or take off your ......He turned on the night light again, took out the yellow socks from the bedside table, and replaced the socks on his feet.
My inner activity: I should be able to sleep this time, turn off the night light and sleep.
The hillside is full of little white sheep, a ......Oops, I still can't sleep, my legs are uncomfortable, or I don't look at my phone for a while, an old professor said, I can't get up if I can't sleep, and I will sleep again when I am sleepy.
I turned on the night light again and touched my phone.
After flapping for a while, I was a little sleepy, so I quickly put down my phone and closed my eyes.
I don't know how long I slept.
Ma Tuan'er: You didn't turn off the lights.
I'll go!Wake me up.
Overall, the night was long and uncomfortable, not to fall asleep easily, but to get through a little bit and stay up until dawn.
Although herbal decoction helps to fall asleep, it is not powerful enough to overcome the trouble of waking up in the middle of the night.
I still wake up in the middle of the night, and I can't sleep when I wake up.
As for whether the leg hurts or not, I don't know now, whether it's really painful or psychological, I don't know.
As soon as I woke up in the morning, I said, "Husband, I'm not going with you." ”
Ma Tuan'er asked, "Why don't you go again?"I replied, "Because I still have to drink Chinese medicine at noon, the doctor told me to drink it three times a day." ”
Ma Tuan'er said: "If you don't go, forget it." ”
Ma Tuan'er set off after eating.
He looked happy and relaxed and went out.
If I don't go with him, he won't be pressured, and he may just be polite when he asks me if I want to go.