Chicken gizzard is the stomach of chicken, which has the effect of strengthening the spleen, appetizing and aiding digestion. Chicken gizzards are rich in protein, iron and vitamins, and moderate consumption is good for health. Stir-fried chicken gizzard is a delicious and healthy home-cooked dish. Let's learn how to make this dish in Xi.
1. Prepare the ingredients
Ingredients: 300 grams of chicken gizzards.
Excipients: 1 green pepper, 1 red pepper, appropriate amount of green onion, ginger and garlic.
Seasoning: cooking wine, light soy sauce, salt, sugar, pepper, starch to taste.
Second, the production steps
1.Clean the chicken gizzard and cut it into thin slices. Add cooking wine, light soy sauce, salt, sugar and pepper and marinate for 10 minutes.
2.Remove the seeds of green peppers and red peppers and cut them into pieces, and mince the green onions, ginger and garlic for later use.
3.Heat the pan with cold oil, pour the marinated chicken gizzards into the pan, stir-fry over high heat until it changes color, and set aside.
4.Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant.
5.Add green and red pepper cubes and stir-fry evenly.
6.Pour the sautéed chicken gizzards into the pan, add a small amount of salt and pepper to taste, and stir-fry quickly and evenly.
7.Finally, thicken with water starch and sprinkle with chopped green onions.
3. Tips
1.Cut the gizzard into thin slices so that it is easier to cook through.
2.When frying the chicken gizzards, stir-fry them quickly over high heat to prevent the chicken gizzards from getting old.
3.Pay attention to the heat when thickening to avoid the soup being too thick or too thin.
The method of stir-frying chicken gizzard is simple and easy to learn, delicious and nutritious. In the cold winter, a steaming stir-fried chicken gizzard can not only keep the cold away, but also satisfy the taste buds. This dish is not only suitable for family dinners, but also for gatherings of friends and festive celebrations. Let's work together to bring a delicious and warm taste to our family and friends!