How to raise children with ADHD?

Mondo Health Updated on 2024-01-19

More and more parents are finding that their children are inattentive, distracted in class, declining grades, careless, sloppy, hyperactive, and impulsive, which make their children face many difficulties in school Xi and life. Parents may think that it is just that the child's mind is not on the Xi of learning and is playful, but in fact, it may be ADHD.

Children with ADHD are much more difficult to carry than ordinary children, however, through scientific methods and patient guidance, children with ADHD can also be effectively cultivated and educated. Below, we introduce some training methods for children with ADHD.

1. Establish regular Xi of life.

Children with ADHD often find it difficult to form regular Xi due to inattention and other reasons. Therefore, parents need to help them establish regular routines Xi routines, such as regular schedules, Xi study time, rest times, etc. This helps to develop their self-discipline and self-management skills, as well as improve their concentration and Xi skills.

2. Set clear goals and plans.

According to the characteristics of children with ADHD, parents need to set clear goals and plans to help them gradually overcome problems such as inattention and hyperactivity. For example, you can ask the teacher to help develop a child's daily Xi plan, including specific Xi learning tasks, learning Xi Xi time and reward system, etc., to stimulate children's motivation and interest in learning. Parents can also work with their children to make a sleep plan for the evening and urge their children to adhere to the plan, gradually cultivating their children's self-discipline and self-management skills.

3. Provide an appropriate learning and Xi environment.

Children with ADHD often have difficulty adjusting to traditional Xi environments, so they need to be provided with an appropriate Xi environment to help them learn Xi better. For example, parents can provide their children with a quiet Xi environment to reduce distractions and noises, allowing them to concentrate on their Xi. The child's room can be arranged concisely and clearly, reducing visual and auditory distractions, and at the same time, a variety of teaching methods and means, such as gamification teaching, role-playing, etc., can be used to attract children's attention and improve their interest in learning Xi and learning Xi.

4. Build positive emotional relationships.

Children with ADHD often exhibit problems such as emotional instability and irritability, which makes it difficult for them to form emotional relationships with those around them. Therefore, parents and teachers need to build a positive emotional relationship with their children, understand their emotional needs, and give them love and support. For example, parents can fully communicate and communicate with their children, understand their children's thoughts and needs, give positive feedback and support, pay attention to their children's emotional changes and needs, and help them build self-confidence and self-esteem.

5. Cultivate self-control.

An important problem for children with ADHD is poor self-control, so it is important to develop their self-control. Parents can work with their children to improve their self-control skills, such as through games, meditation, etc.

In conclusion, the development of children with ADHD requires an integrated approach and strategy. By establishing regular routines, setting clear goals and plans, providing an appropriate Xi Xi environment, building positive emotional relationships, and cultivating self-control, we can effectively help children with ADHD overcome difficulties and improve their school Xi and quality of life. At the same time, parents and teachers also need to maintain patience and confidence, and give their children full support and love, believing that they can gradually overcome difficulties and grow into excellent individuals.

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