Stewed pear with Chuanbei, a good product for moistening the lungs and relieving cough.
First, the practice of stewed pears with Sichuan shellfish.
Ingredients: 1 pear, 5 grams of Chuanbei, appropriate amount of rock sugar.
Wash and peel the pears and cut them into small pieces for later use.
Soak the scallops in warm water for 10 minutes to allow them to swell well.
Put the pear cubes and soaked scallops into a stew pot and add an appropriate amount of water.
Cover the stew pot with a lid, put it in a steamer and steam over high heat for 30 minutes.
Add an appropriate amount of rock sugar and continue to steam for 10 minutes.
Second, the efficacy of Sichuan shellfish stewed pear.
Moisten the lungs and relieve cough: Stewed pear with Sichuan shellfish has the effect of moistening the lungs and relieving cough, and has a good relieving effect on cough, phlegm and other symptoms.
Clear heat and dissolve phlegm: Sydney pear has the effect of clearing heat and dissolving phlegm, and has a good effect on relieving symptoms such as cough and phlegm caused by lung fever.
Nourishing Yin and Clearing the Lungs: Chuanbei has the effect of nourishing Yin and clearing the lungs, and has a good relieving effect on cough, phlegm and other symptoms caused by Yin deficiency.
Enhance immunity: Stewed pear with Chuanbei is rich in nutrients, such as vitamins and minerals, which help to enhance the body's immunity.
3. Precautions.
Although stewed pear with Chuanbei has the effect of moistening the lungs and relieving cough, it is not a panacea, and you should seek medical attention in time for severe cough symptoms.
Diabetics should not consume too much rock sugar.
When simmering, the amount of rock sugar can be adjusted according to personal taste.
Stewed pear is a good health product with the effect of moistening the lungs and relieving cough, it uses pear and Chuanbei as the main ingredients, and is carefully stewed. While enjoying the food, it can also play a role in health care. If you have symptoms such as cough and phlegm, you might as well try this dish!