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Hello everyone, I am your intimate little assistant, today I want to talk to you about those foods that are easy to be bitter in home cooking, for the sake of our precious children, you must be vigilant!
Cucumbers: Many people like to eat cucumbers raw, but some cucumbers can be bitter due to hot weather or lack of light. This cucumber contains high levels of cucurbitacin, which can easily cause poisoning if eaten too much.
Bitter gourd: Although bitter gourd has the effect of clearing heat and detoxifying, its bitter taste is not acceptable to everyone. If not cooked properly, the bitter taste of bitter gourd will be more pronounced and even difficult to swallow.
Celery: Some celery may be affected by the external environment during the growth process, resulting in a bitter taste. Eating too much of this celery will also have an impact on your health.
Houttuynia cordata: Houttuynia cordata has the effects of clearing heat and detoxifying, diuresis and reducing swelling, but its taste is a little special - bitter. It may be a little difficult for people who are not familiar with it to accept.
For these home-cooked dishes that can be bitter, there are ways we can reduce their bitterness. For example, before cooking, you can soak it in salt water, add an appropriate amount of seasoning, or extend the cooking time appropriately.
Finally, I remind everyone that for the sake of children's health, we must be wary of these home-cooked dishes that may be bitter. Let's work together for a healthy diet for your child!
Home Cooking, Healthy Diet, Child's Diet, Food Safety.