In childhood and adolescence, especially in adolescence, the rate of growth of the eye axis is significantly accelerated. The axial is the anterior-posterior diameter of the eyeball, and the growth of the axial is one of the main factors that lead to myopia. The general increase in myopia in children and adolescents is associated with an abnormal growth of the eye axis.
During the winter months, ophthalmologists are most concerned about myopia in children. Children who have achieved remarkable results in axial control often experience accelerated eye axis growth during the winter months, which is the focus of attention for ophthalmologists.
Ophthalmologists usually recommend a series of myopia control measures, such as controlling the time spent near the eyes, increasing the time spent outdoors, and performing regular eye exercises. However, these measures may face some challenges during the winter months, as there is less outdoor activity and more indoor activity, which can easily lead to abnormal growth of the eye axis.
Now the cold and dry weather of winter may have some effect on the eyes. Here are some of the factors that can affect your eyes in winter:
Indoor heating and dry air:The use of indoor heating in winter can cause the air to become dry. A dry environment can cause moisture to evaporate from the surface of the eyes, causing dryness, burning, and discomfort in the eyes.
Wind chill stimulus:Cold winter winds can cause moisture to evaporate from the surface of the eyes, causing dry eyes. Wind chill can also irritate the eyes, causing redness and eye irritation.
Ultraviolet Reflection:Although the sun is weaker in winter, the ultraviolet rays reflected by the snow can still have an effect on the eyes. Prolonged exposure to snow may increase UV exposure, adversely affecting the cornea and conjunctiva.
Overuse of the eyes:In winter, people may be more likely to use electronic devices, read books, or do other work in close proximity for long periods of time, leading to eye strain and dryness.
To mitigate the effects of winter on the eyes, the following measures can be taken:
Use a humidifier:Using a humidifier indoors and maintaining moderate humidity can help reduce the feeling of dry eyes.
Wear sunglasses:Wear sunglasses on snowy days to reduce the reflection and exposure of UV rays.
Blink and rest regularly:After prolonged eye use, regular blinking and eye rest can reduce eye strain.
Stay warm:In cold weather, wear appropriate glasses, such as wind-resistant goggles, to reduce eye irritation from wind chill.
Yuncai Myopia Prevention and Control Center reminds you that if you have persistent discomfort, redness, swelling, pain or visual problems in your eyes, it is recommended to seek medical attention in time for professional ophthalmology advice.