Ginseng and astragalus are both Chinese medicinal materials with a variety of effects, but astragalus is more peaceful than ginseng and is suitable for more people to eat.
If you want to eat the benefits of astragalus, you need to understand the characteristics of astragalus and how to mix it.
Astragalus has the effects of replenishing qi, fixing the surface, diuretic, and building muscles, and has a good conditioning effect on people with weak body, low immunity, and easy fatigue.
1. Astragalus plus tangerine peel is a common collocation method. Tangerine peel has the effect of regulating qi and dissolving phlegm, drying and dampness, and eating it together with astragalus can enhance the qi replenishing effect of astragalus and relieve the warmth and dryness of astragalus. It has a good conditioning effect on symptoms such as weakness of the spleen and stomach, indigestion and bloating.
2. Astragalus and mung bean are also a beneficial combination. Mung bean has the effect of clearing heat and detoxifying, diuresis and swelling, and eating it together with Astragalus can enhance the diuretic effect of Astragalus and relieve the warmth and dryness of Astragalus. It has a good conditioning effect on symptoms such as body edema and poor urination.
3. Astragalus plus wolfberry is also a common collocation method. Eating wolfberry together with astragalus can enhance the qi replenishment effect of astragalus, and nourish the liver and kidney, and has a good conditioning effect on symptoms such as liver and kidney yin deficiency and dizziness.
4. Astragalus and wheat dong are also a beneficial combination. Eating together with Astragalus can enhance the qi replenishment effect of Astragalus, and at the same time nourish the lung yin, which has a good conditioning effect on symptoms such as lung yin deficiency and heart yin deficiency.
5. Astragalus plus Poria cocos is also a common collocation method. Poria cocos has the effect of diluting water and dampness, strengthening the spleen and calming the heart, and eating it together with Astragalus can enhance the water dilution effect of Astragalus, and at the same time strengthen the spleen and dispel dampness, and has a good conditioning effect on symptoms such as weakness of the spleen and stomach and heavy dampness.
If you want to eat the benefits of astragalus, you need to choose the right combination method according to your own situation. At the same time, it is also necessary to pay attention to moderate consumption, excessive consumption may lead to adverse reactions such as fire.