In winter, the weather is cold and dry, people are prone to feel dry mouth and cold body, at this time should eat more foods that can moisturize dryness, drive away cold, replenish qi and blood, and strengthen immunity to maintain good health. Xiaoyi recommends the following 6 foods suitable for winter consumption today for your reference.
Fish maw black chicken soup
1. Wash the black chicken and chop it into piecesSoak the fish maw in warm water and cut into cubes.
2. Put the black chicken and yellow fish maw into the pot, add ginger slices and water, bring to a boil over high heat, turn to low heat and simmer slowly.
3. Simmer for about 2-3 hours until the chicken and fish maw are simmered.
4. Add an appropriate amount of salt to the stewed soup to taste.
Tips: The soaking time of fish maw needs to be long, generally you need to soak it for 2-3 hours in advance, or soak it overnight in advance.
Stir-fried pork liver
1. Wash the pork liver, cut it into thin slices, grasp it with cooking wine, salt and corn starch and marinate for 15 minutes.
2. Remove the seeds of the green pepper, wash and slice;Dried chili peppers cut into sections;Finely chop the garlic and ginger and set aside.
3. Heat the pan with cold oil, add the pork liver and stir-fry until it changes color, then set aside.
4. Leave the bottom oil in the pot, add the garlic and minced ginger and stir-fry until fragrant, add dried chili peppers and green pepper slices and stir-fry.
5. Pour in the fried pork liver, add soy sauce, cooking wine, salt and sugar to taste, stir-fry evenly and then get out of the pot.
Intimate tip: To fry the pork liver tenderly, you can first marinate it with cooking wine, salt, cornstarch and other seasonings for a period of time, so that the fried pork liver will be more flavorful. When stir-frying pork liver, stir-fry it quickly over high heat to avoid overcooking the pork liver.
Red dates and white fungus soup
1. Soak the dried white fungus, cut off the yellow pedicle, and pick it into small flowersWash red dates and lotus seeds and soak them in waterWash the wolfberries and soak them in water.
2. Put the soaked white fungus, red dates and lotus seeds into the pot, add enough water (about 1000ml), bring to a boil over high heat, turn to low heat and cook for 30 minutes.
3. Add the soaked wolfberries to the pot and continue to cook for 5 minutes.
4. Add an appropriate amount of rock sugar to taste according to personal taste, stir well, and cook until the rock sugar is completely melted. Pour the boiled red dates and white fungus soup into a bowl and enjoy.
Tips: The soaking time of white fungus should not be too long, otherwise it will affect the taste.
Stewed sea fish
1. Remove the scales and internal organs of the marine fish, wash them, cut off the head and tail, and cut them into pieces for later use.
2. Add an appropriate amount of water to the pot, add ginger slices and green onions, turn to low heat and simmer slowly after boiling.
3. Cook until the fish is cooked thoroughly, add an appropriate amount of refined salt and cooking wine to taste, and continue to simmer for 10-15 minutes.
4. Before cooking, you can sprinkle some chopped green onions or coriander as a garnish.
Tips: The meat of marine fish is delicate, so don't turn it too much when simmering to avoid the fish falling apart.
Stir-fried chicken with green onion and ginger
1. Wash the chicken, cut it into small pieces and marinate in cooking wine and light soy sauce for 10 minutes.
2. Finely chop the green onion, ginger and garlic, and cut the green pepper into cubes for later use.
3. Heat the pan with cold oil, put the marinated chicken pieces into the pan and stir-fry until golden brown.
4. Add green onions, ginger, minced garlic and green pepper and stir-fry until fragrant.
5. Add an appropriate amount of cooking wine and light soy sauce, then add a little sugar and salt to taste, stir-fry evenly.
6. Finally, add an appropriate amount of water, cover the pot and simmer until the chicken is cooked through.
7. Before cooking, you can sprinkle some chopped green onion or coriander as a garnish.
Insider tip: If the chicken is leaner, you can add some pork belly or lard to make the fried chicken more fragrant.
Show off the winter food of your hometown
Mapo tofu
1. Prepare tofu, minced beef or pork, bean paste, Sichuan pepper powder, green onion, ginger and garlic, cooking wine, light soy sauce, chicken essence, water starch and other ingredients.
2. Cut the tofu into small pieces for later use, and mince the green onions, ginger and garlic for later use.
3. Heat the pan with cold oil, add green onions, ginger and garlic and stir-fry until fragrant, then add minced meat and stir-fry until it changes color.
4. Add the bean paste and stir-fry the red oil, then add the pepper powder and stir-fry evenly.
5. Add an appropriate amount of cooking wine, light soy sauce and chicken essence to taste, then add an appropriate amount of water to boil.
6. Add the tofu cubes to the pot and gently stir until flavorful.
7. Finally, add water starch to thicken the juice, sprinkle with chopped green onions, and then remove from the pot.
That's all for today's food, and if you like my articles, you can follow me. What kind of food do you like, you can also leave a comment to Xiaoyi, let's discuss and discuss together!