These 30 self discipline Xi, stick to it will definitely make you and me better and better

Mondo Health Updated on 2024-01-30

Recently, I discovered a miraculous thing, it turns out that as long as you know how to be self-disciplined, life is like being shot in the arm, full of vitality!Now I will share with you the 30 wonderful ways to self-discipline that I have summarized, so let's easily become a master of self-discipline together!

1.Every morning, start with a glass of "appetizer water" for yourself

We have to start with water!Remember, water is the source of life and the beginning of self-discipline. Don't believe me?Try drinking a glass of water every morning and you'll find yourself more punctual than your alarm clock and your metabolism faster!

2.Xi the word practice, one step away from becoming a character pattern painter

The unique font will make you stand out in the group, and practicing calligraphy is not just about leaving affectionate letters. It also allows you to slow down in these fast-paced times and find a sense of inner peace. Practice calligraphy, let your character pattern become a work of art in the eyes of others!

3.Soaking your feet is not just about "work".

You think soaking your feet is just to soothe your fatigue?Wrong!Foot soaking is to promote sleep and make you a "lazy waste" in the bed!Don't let "work" be your only foot soak.

4.Take a half-hour walk after dinner to get rid of the figure of a "foodie".

Don't you want to be "deformed" like Fatji?Let's take a short walk after dinner every day. Half an hour not only helps to prevent getting out of shape, but also allows you to get rid of the figure of a foodie. Don't say I didn't remind you, walking is the secret of the little waist!

5.Watch more documentaries, movies, TED, and don't let yourself be "out".

Watch more nutritious things, such as documentaries, movies, and TED. This will not only increase your knowledge, but also allow you to become a "little thing" in the eyes of others at the party. Don't let yourself "out"!

6.Learn to manage your money and don't let it "don't matter".

Money management is not something that only accountants can do, take a little time every day to learn a little financial knowledge, and you can make your wallet like the God of Wealth

7.Xi for 1 hour a day, becoming a top student is not a dream

Xi is not just to cope with exams, keep Xi every day, let new knowledge continue to pour into your brain, and becoming a top student is not a dream!Remember, IQ**, it's not impossible to carve up the Oscars!

8.Review before going to bed, so that it is not so difficult to "chase stars".

Take a moment before bed to review your day, do well, you can do better. In this way, there will be new progress every day, and chasing stars will no longer be an unattainable dream in the future!

9.Apply lip balm to stop the "war of words".

Applying lip balm every day will not only keep your lips tender, but also allow you to play with ease during the "war of lip calls". Remember, the most important thing is to moisturize your mouth!

10.Practice Xi writing, and don't let the handwriting look like a "primary school student".

Writing is not only the patent of primary school students, practicing words every day can not only improve your writing, but also allow you to meet friends in the circle of friends, don't let the handwriting be like a primary school student!Make your handwriting cool and not double!

11.Stay away from negative energy and don't become an "emotional garbage station".

Stay away from negative energy, don't let yourself become someone else's "emotional garbage station", give yourself positive energy every day, and don't always let yourself be on the verge of ** like a "dynamite keg"!

12.Clean up regularly and refuse the "garbage life".

Everyone needs to give up, don't pile up unwanted people and things around you, clean up yourself, refuse to "garbage life", and live a more delicate life!

13.Don't wash your face with a towel and refuse to be a "towel monster".

Don't wash your face with a towel in the morning, that's a thing of the last time. Use a face towel to keep it fresh, refuse to be a "towel monster", maintain your appearance, and make others shine!

14.Eat one fruit a day, and the doctor will envy your "fruit halo".

Don't say that fruits are expensive, eating a fruit every day can not only supplement vitamins, but also make you healthy and beautiful with the "fruit halo" that doctors envy.

15.Feel free to thank you and don't forget to say "thank you".

Don't hide it, don't be polite, and whenever someone helps you, don't forget to say "thank you", which will not only make others happy, but also make you appear polite. Don't forget, thank you!

16.Soak your feet to promote sleep, and stop "insomnia and dreams".

Soaking your feet every day can not only relax your body and promote sleep, but also avoid the trouble of "insomnia and dreams". Sleep***, your mental outlook will be more refreshed!

17.Meditate for 15 minutes before going to bed and don't become a "pushy star".

Meditate for 15 minutes before going to bed, relax your whole body, stop being a "busy star", let your heart calm and calm, and welcome a new day!

18.Study Xi 1 hour a day and become an "omnipotent student".

Don't let Xi study become a burden, keep learning Xi every day, and you will find that you become "omnipotent", even if you are a top student!

19.See through others, shut up and keep a "clear heart".

Don't always expose others, if you see through it, treat it as if you don't see it, close your mouth, keep a clear heart, don't be like a chatterbox, control your mouth, it is the best cultivation of a person!

20.Go to bed early and wake up early to become a member of the "early riser".

Going to bed early and waking up early not only makes you feel happy, but also makes you a member of the "early riser", energetic, active and energetic. Don't be a "night owl" anymore!

21.Organize your time wisely and don't become a "procrastinator".

We must learn to arrange our time reasonably and do important things first and secondary things later. In this way, you can avoid becoming a "procrastinator" and keep your time organized.

22.Say no to unnecessary socializing and save time to do more fun things

Don't just set a flag in the circle of friends, if you can't complete it, it will be embarrassing. It's good to work hard silently, and you don't need to make it known to everyone. Say no to unnecessary socializing, save more time, and do more interesting things.

23.Cultivate hobbies, don't just "work" and not "play".

Don't just focus on work, but also cultivate your own hobbies, whether it's simply liking or cultivating sentiments, life is not only about work, but also about other things. Stop turning yourself into a workaholic.

24.Call your family often, don't "lose contact" again

Life is fast-paced, and it is always easy for family affection to be overlooked. Pick up your mobile phone, call a ** to your family, chat about trivial things in life, and share the latest situation, which is the secret to maintaining family affection. Don't let yourself become a "lost professional household", always keep in touch with your family, and let care and warmth become your daily standard.

25.Get out of your comfort zone and explore your "adventure territory".

Life is full of unknowns, don't be afraid to take risks, leave your comfort zone, and challenge uncharted territory. Otherwise, you never know your limits. Life is like an adventure, stay curious, get out of your comfort zone, and maybe discover more interesting things.

26.Stay away from negative energy and partner with a "positive energy partner".

In life, there will always be some people who are depressed and negative and pessimistic. Knowing how to stay away from negative energy and partnering with "positive energy partners" can keep your mood in a sunny state all the time. Only by being positive can we be more brilliant on the big stage of life.

27.Make good use of your time to make your daily routine more "efficient and neat".

Organize your time wisely and put the important things front and the minor things behind. This kind of schedule will make your daily routine more efficient and tidy, so that important plans will not be delayed by trivial matters. Remember, time is money, don't waste it.

28.Bookkeeping, don't let "money" be a mystery anymore

Financial management is not an advanced science, but it is essential for each of us. Keep your accounts every day, know your income and expenses, and don't let "money" become a mystery. With a clear financial situation, you'll be able to make more rational spending decisions and keep your finances in order.

29.Send less moments and more "practical".

The circle of friends is not the whole of life, send less moments, and use more practical actions to prove your worth. Don't always "show off" to let others know, do something practical, and you will find that the sense of accomplishment is far better than the number of likes.

30.Cultivate hobbies and enrich your "spiritual life".

Don't let work be the whole of your life, and cultivating a hobby of your own is a shortcut to enriching your spiritual life. Whether it's painting, playing the piano or doing crafts, find what you love and make life more interesting.

To sum up, these 30 tips are not only to make you have self-discipline, but also to make your life more enjoyable. You might as well try, and maybe, you will find a difference in these small changes!Remember to give yourself a little heart and encourage yourself to keep improving. Becoming a master of self-discipline is actually not far from us. Come on!

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