The female college student who eats a lot of food and does not eat fat has aroused great interest and heated discussions among netizens. Every time the canteen eats, the aunt will notify her in advance, so that she can come early to occupy a good seat and find something to eat. Many people questioned the relationship between her meal size and weight, and some praised her foodie skills. So, what kind of food will satisfy her appetite? And how do you maintain a slim figure? Let's uncover the secrets of this amazing female college student together.
This college girl is a regular in the cafeteria, and the amount of food she eats is unbelievable. Starting with an uneventful lunch, we can see the general situation of her meal. Such a lunch is very balanced and healthy, with protein, meat and rich vegetable dietary fiber. Although judging from the picture, such a plate of meals is not a lot, but for most northern girls, this is already a normal amount of food.
Next came her lunch and dinner. This dinner includes rice, sweet potatoes and a variety of entrees such as spicy shredded duck, braised tofu with pork belly, steamed pork ribs, and vermicelli baby cabbage, and finally an orange. For most boys, such a meal should be enough. But for the female college student, such a portion does not seem to be enough to satisfy her appetite. She eats all the food on the disc every time, and she eats with great motivation and appreciation.
To the surprise of many people, despite eating so much, she still did not gain significant weight. This has aroused curiosity and questioning. As time passed, the aunts in the canteen gradually discovered her characteristics and brought her more meals each time, so that she could fully enjoy the food. Many people began to wonder, didn't she have the trouble of growing meat? So, someone analyzed her diet Xi habits. She said that she exercised regularly, not only to burn off excess calories, but also to maintain a well-proportioned and slim figure. In addition, she also pays attention to the nutritional combination of each meal, reasonably controls the intake of fat, and increases the proportion of vegetables and whole grains in her meals to maintain a certain sense of satiety.
Despite her great appetite, she is not too demanding to eat. She believes that no matter how many meals there are, they must taste good to be eaten. Therefore, she is very satisfied with the food in the canteen. The cafeteria offers a wide variety of dishes, whether it is meat and vegetarian pairings or a variety of flavors, which can meet her taste needs. It's also one of the keys to being able to maintain a big appetite and stay in shape.
A big appetite doesn't mean indulging yourself in what you want, and she believes that a healthy lifestyle should be a combination of diet and exercise. With a moderate amount of exercise, she can burn excess calories and maintain a well-proportioned figure, while also improving her cardiopulmonary function and the body's metabolic level. Her foodie skills are also aided by sports.
Through the analysis of the amazing amount of food eaten by this female college student, we can see that the combination of diet and Xi habits and exercise is an important factor in maintaining good health and slim figure. Whether you have a big appetite or a small appetite, you can only maintain a healthy body if you have a reasonable diet and moderate exercise. At the same time, we should also sigh at the ability of this female college student to maintain a healthy figure and enjoy food, and her understanding of good food hygiene and food taste requirements are also worth learning from Xi. I hope that everyone can develop a good eating habit Xi and pursue the perfect combination of health and deliciousness.