Some mothers can't help but give their babies some snacks, but they don't think that snacks will affect their children's development and growth, resulting in some babies starting to have obesity.
Why are the snacks on the market not suitable for babies?That's because snacks contain a lot of artificial colors and sugars, as well as trans fats, and regular intake of these foods can affect the normal development of the body.
For this reason, when the baby is drooling, the mother may wish to learn to make Xi biscuits for the baby to satisfy the baby's cravings!
First of all, mothers should know that the baby's body and teeth are in a state of development, after the intake of high-sugar snacks, it will lead to tooth decay, and at the same time affect the normal intake and absorption of other foods, and some babies will also have anorexia and picky eating.
For this reason, instead of thinking about how to hide and hide the snack from the baby, it is better to make nutritious and delicious biscuit supplements, choose fresh ingredients, and the baby must eat more comprehensively and healthily.
This biscuit is nutritious and delicious, and the baby at home is clamoring to eat it all day long, but the preparation method is simple, and the ingredients prepared are also common, and the kitchen dad can often start making this delicious potato tortilla.
Mothers with zero cooking skills can make this supplementary food, because they only need to blanch the ingredients in the pot, remove the skin of the corn, press the potatoes into a puree, and then add eggs and stir evenly, and then slowly burn them in the milk pot.
Hash browns
Ingredient list and month
Reference age of the month: 11m+
Operation time: 25 minutes
Eggs: 1 pc
Potatoes: 60 grams
Corn kernels: 30 grams
The amount of ingredients only represents the amount of production, not the amount added by the baby.
Detailed step-by-step breakdown
Cut the potatoes into thick slices and then cut them into small cubes.
Pour the diced potatoes into cold water to prevent discoloration.
Boil water in a milk pot, boil the water into the corn kernels, blanch for 2 minutes, and scoop up.
Next, pour in the diced potatoes and cook over high heat for 7 to 8 minutes, until the potatoes are cooked through.
Scoop up the potatoes and place them in a bowl and puree.
Peel off the corn kernels.
Add corn kernels and eggs to a bowl of mashed potatoes and add a small amount of oyster flour for zinc.
Stir it well with chopsticks.
Pour cooking oil into the milk pan, spread evenly, scoop a spoonful of mashed corn and potatoes in the pot, and use a spoon to arrange into a round cake.
Cook slowly over low heat for 5 minutes, turn over and continue to cook for 5 minutes.
This fragrant potato tortilla is completed, baked to a golden cake, healthy and not on fire, crispy and sweet taste, the baby will definitely eat fragrant, a bite down soft glutinous and crispy, the whole family can taste it!
Knowledge development
In fact, before the baby is 3 years old, all aspects of the body development is not perfect, the mother needs to choose more fresh ingredients to make complementary food, at the same time, the baby often eats snacks, for the intake of three meals a day will be reduced, which directly affects the absorption of body nutrients, for this mother in the baby's growth stage, spend more effort to learn Xi to make fresh and delicious complementary food!
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies?What are the misunderstandings of parents about adding complementary foods that are easy to enter?What problems tend to occur in the process of adding complementary foods?What tools do you need to prepare for baby food?Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing to get pregnant or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know more about this book "What to Eat Every Week", please click on the link below to learn more and make a purchase.