I believe that parents have experienced the situation that the baby does not like to eat complementary food, the baby is in the stage of growing the body, if you do not eat on time, it will only affect the child's health and development. Therefore, when the baby does not eat, the mother may wish to make delicious complementary food to attract the happy baby to eat!
First of all, we should analyze and understand why babies don't like to eat
Babies don't like to eat, and it is related to snacks at home, when children consume too many snacks, it will only reduce the child's appetite for meals.
At the same time, when children are picky eaters, picky eaters and picky eaters tend to make the body lack Xi vitamins and trace elements for a long time, reducing taste and appetite.
To this end, what mothers need to do is to make delicious and beautiful complementary foods to attract the baby's attention and increase their appetite.
Let's learn Xi how to make these delicious crystal dumplings with a unique appearance that will attract your baby's attention and add healthy and nutritious fillings to make them more nutritious and healthy than the dumplings you buy outside.
Purple cabbage is rich in anthocyanins, high pigment and nutritional value, and is a high-fiber and low-calorie food, while zucchini contains a lot of calcium, which is very helpful for supplementing children's bones when they grow.
Crystal dumplings. Ingredient list and month
Reference month age:12m+
Operating time: 60Minute.
Potato starch: 20 grams
Flour: 200 grams
Purple cabbage: 50 grams
Eggs: 1 pc
Zucchini: 30 grams
Carrots: 20 grams
The amount of ingredients only represents the amount of production, not the amount added by the baby.
Detailed step-by-step breakdown
First, cut the purple cabbage into shreds.
Add shredded purple cabbage to a mixing cup, add 100ml of water, and beat into kale juice.
Strain the cabbage juice and set aside to prepare.
Add the starch and flour to the bowl and stir to combine.
Add the kale juice to the pan and bring to a boil.
Next, pour 120ml of cabbage juice into the flour and stir it into a dough shape, then knead it into a dough.
Bring water to a boil, add carrots, blanch for 1 minute.
Finely slice the zucchini and carrots.
Babies who do not have good chewing ability can chop up some filaments.
Remove from the pan and apply cooking oil and fry the beaten egg mixture into it.
Next, remove the omelet and chop it into pieces.
Then, add the chopped eggs, shredded carrots and shredded zucchini to the pan and stir-fry evenly for 5 minutes.
Add a pinch of salt and shiitake powder for a better taste.
Rub cooking oil on a cutting board, roll the dough into long strips and cut into 20-gram pieces.
The dough is pressed into a small round cake, wrapped in filling, and pinched into petals to attract more to the baby.
An umami and delicious crystal dumplings are completed, looking at the dumplings, blooming like petals, the unique appearance of the baby is deeply attracted, plus it contains delicious fillings, as well as the dumpling skin of Q bomb, instantly let the baby love, lick the fingers to eat, and cry to eat it!So, moms, let's get moving!
Babies don't like to eat, in addition to eating snacks often, usually less exercise, another key reason is that parents spend less time on their children.
When parents find that their babies don't like to eat, they can spend more time with their children and make a variety of complementary foods to attract them.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies?What are the misunderstandings of parents about adding complementary foods that are easy to enter?What problems tend to occur in the process of adding complementary foods?What tools do you need to prepare for baby food?Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.