Pork, as one of the most common meats in our country, has a long history and rich cooking methods. It not only occupies an important position in daily life, but also carries the characteristic culture and traditional cuisine of various parts of our country. This article will take you through the history, nutritional value, cooking methods, and tips for purchasing and preserving pork.
1. The history of pork.
The history of pork in our country dates back to the Neolithic period. As early as the Yangshao culture period, people began to raise pigs. With the passage of time, pork has gradually become an important part of China's traditional food culture. In ancient times, pork was the main meat on the table of ordinary people. Nowadays, with the improvement of living standards, pork varieties and cooking methods are becoming more and more abundant.
Second, the nutritional value of pork.
Pork is rich in protein, fat, vitamins, and minerals. Among them, the protein content is higher and the fat content is moderate. The minerals in pork mainly include calcium, phosphorus, iron, zinc, etc., which have a good role in promoting human health. In addition, pork also has the effect of nourishing qi and nourishing yin and blood, and is suitable for people of all ages.
3. How to cook pork.
Pork is cooked in a variety of ways, and each region has its own characteristics. Here are some common ways to cook pork:
Braised pork: Cut the pork into pieces, add green onion and ginger, cooking wine, soy sauce, sugar and other seasonings to stew, the taste is tender and delicious.
Sweet and sour tenderloin: Pork is cut into strips, coated in starch, fried and seasoned with sweet and sour sauce. The taste is crispy and the taste is sweet and sour.
Plum cabbage button meat: Pork is cut into thin slices and steamed with plum vegetables, the meat is tender and fragrant.
Pork stewed vermicelli: Pork is sliced and stewed with vermicelli, tofu and other ingredients, the soup is delicious and nutritious.
Boiled pork slices: Pork is sliced, cooked in a pot with vegetables, tofu and other ingredients, and eaten with seasonings such as chili sauce and Sichuan peppercorns.
Fourth, the purchase and preservation of pork.
When buying pork, look at the color, texture and smell of the meat. Fresh pork is bright red in color, the meat is firm, has a distinct texture, and smells like pork. After purchase, the pork should be stored in the refrigerated layer of the refrigerator to ensure that the meat is fresh.
In short, pork, as a delicious and nutritious ingredient, has an important position in China's food culture. With a variety of cooking methods, pork can be given a rich variety of flavors. In our daily diet, we can choose pork delicacies that suit us according to our personal tastes and needs. At the same time, pay attention to the selection and preservation skills of pork to ensure the freshness and taste of the ingredients.