Introduction: As the temperature rises, summer has quietly arrived, ultraviolet rays have intensified, and people's skin has become dull and dull. But don't worry, this article will show you a few simple ways to brighten your complexion and restore your healthy-looking glow.
1.Improve eating Xi.
To make your skin glow, you first need to adjust it from within. Eat more fruits and vegetables rich in vitamin C, such as lemons, kiwis, apples, etc., which can help lighten pigmentation and make skin look more translucent. In addition, it is also necessary to control the intake of sugar and salt, and reduce harmful foods such as greasy barbecues to maintain the balance of the body.
2.Do it regularly**.
Regular use can help flush out toxins accumulated in pores, activate cells, promote blood circulation, and make skin look healthier. You can choose different ** according to your skin type, such as hydration, whitening, deep cleansing, etc.
3.Take good sun protection.
The sun is one of the skin's biggest enemies, and long-term exposure to the sun can cause problems such as pigmentation and dryness. Therefore, when the sun is strong, we must do a good job of sun protection, which can not only effectively prevent skin tanning, but also prevent aging.
4.Drink plenty of water.
Water is an important part of the skin, which can replenish moisture and prevent dry and flaky skin. It is recommended to drink eight glasses of water a day to fill the skin with moisture and be more elastic. Beauty, skincare, brightening the complexion.