Copywriting introduction: In the cold winter, many people will feel unwell, the best way at this time is to eat some nutritious food to replenish the energy and nutrients in the body, and radish is one of the good choices. Here are some winter delicacies, nutritious and healthy winter radish dishes.
1. Boiled chicken soup with radish.
Choose old hens or black hens, add an appropriate amount of white radish and carrot, cook for 1 and a half hours, season and serve. This soup can nourish blood and qi, clear away heat and detoxify, and enhance immunity.
2. Shredded radish meat.
Shred the lean pork and white radish, stir-fry with ginger slices, and serve with your favorite seasoning. This dish can be used to dispel food in temperature, dispel wind and cold, detoxify and resist disease.
3. Stewed crucian carp with radish.
After washing the small crucian carp, marinate it with cooking wine and ginger, add white radish and ginger to simmer together, and then add an appropriate amount of salt, monosodium glutamate and chicken essence to taste. This dish can invigorate blood circulation and dispel blood stasis, replenish the body and invigorate qi, and dispel cold and dampness.
Fourth, turnip cake.
Cut the white radish into shreds, add glutinous rice flour, flour, salt, sesame oil and other materials, knead it into a dough and steam it. This cake can clear away heat and detoxify, nourish and nourish the skin, and lower cholesterol.
The above dishes are all based on radishes, which are rich in vitamins and minerals, which are not only delicious in taste, but also have great health benefits. In the cold winter months, come and try these delicious and nutritious radish dishes. Winter food, nutrition, health.