Eating 10 catties of yam is not as good as 1 catty!Natural life prolonging food, often steamed in a

Mondo Gastronomy Updated on 2024-01-31

Winter is one that makes people eager to findGastronomyof the season. WhilePurple riceAs a natural "longevity food", it has become the darling of people's tables with its high nutritional value and nourishing effect. Compared to eating ten catties of yams, you only need to eat one cattyPurple riceYou can get more nutrition and health benefits. Purple riceNot only anti-hunger, but also anti-aging and protectiveCardiovascularfeatures. In this article, we will introduce you to two dishes with unique charmsPurple riceGastronomyLet's enjoy health again this winterDeliciousofPurple riceDelicacies.

(1) Preparation of ingredients

(2) Production steps

1.willPurple riceWash it with the glutinous rice and put it in togetherRice cookercooked, then take out and let cool for later use.

2.Soak the shrimp skin in cold water for ten minutes, wash it and drain itTaroWash, peel and cut into fine cubes.

3.Heat the oil in a pan and heat the shrimp skin after the oil is hotTaroPut the dices in a pot and stir-fry until the diced taro is soft and cooked through.

4.Then add the cooled onePurple riceGlutinous rice, stir-fry until the grains are clear, then add an appropriate amountEdible saltSeason and set aside.

5. Take a dumpling wrapper and use a rolling pin to roll out the edges thinly and wavy.

6.Dig a large spoonful of glutinous rice filling and put it in the middle of the dumpling skin, press it with chopsticks, with the help of itTiger's mouth, tighten the edges, and sort it outLace

7.Brush an appropriate amount onto the steaming plateCooking oilPut the cooked siu mai on top and steam it on high heat for 15 minutes until it is fully cooked.

(3) Warm reminder

1.During the production process, adjust the proportion of ingredients and cooking time according to personal tastes to create your own unique taste.

2.packageSiu maiWhen making sure that the edges are tightened, so as not to leak the filling during the steaming process, it will affect the appearance and taste.

(4) Expansion and extension

Purple riceSiu maiIt is a classic HubeiSnacks, its appearance is delicate and beautiful, and the filling is delicious and delicious. Purple riceThe rich nutrients and unique taste make itSiu maiMore palatable. Purple riceThe combination of the subtle sweetness and the elastic texture of the glutinous rice is a wonderful taste treat. In addition to what is introduced in this articleSiu maiPurple riceIt can also be used to make a variety of itemsGastronomy, for examplePurple ricePorridgePurple ricecakes and so on. Whether as a staple food orDim SumPurple ricecan bring to peopleDeliciousand satisfied.

1. Prepare ingredients

All-purpose flour, salt, yeast, warm water, purple rice, glutinous rice, red dates (gray dates).

2. Production steps

1.willPurple riceAfter cleaning the glutinous rice, put it in a basin, add an appropriate amount of cold water and soak it for 3 5 hours at a ratio of 1:1.

2.Clean the jujubes, remove the pits, stir or chop them in a food processor, and add them to the soaked rice.

3. Pour the ingredients into the rice cooker, add an appropriate amount of water, and select the rice cooking function button to cook.

4. Press the cooked purple rice with a spoon while it is hot to make it softer and glutinous.

5.Once the food has cooled, take out a bowl and spread it outplastic wrapand then let it coolPurple riceRice is placed on top.

6.Press and smooth with a flat spoon before laying on the surfaceplastic wrap, use a spatula to tighten the four sides inward.

7.Arrange into rectangles or squares, roll out the surface with a rolling pin, and refrigerate for about 1 hour.

8. After refrigeration, take it out before wrapping it and cut it into two parts directly on the plastic wrap for later use.

9.Prepare a basin and add the appropriate amount of flourEdible saltand warm water, stir into a dough, then divide into two portions and roll out into large pancakes.

10.willPurple ricePlace on the crust, fold in half, cut off the edges, and put it in a preheated pan to cook and serve.

3. Warm tips

1.During the production process, adjust the proportion of ingredients and cooking time according to personal tastes to create your own unique taste.

2.InPlastic surgeryand during the cutting process, to be surePurple riceThe flatness and uniformity of the cake to maintain the taste and aesthetics.

4. Expansion and extension

ZiboPurple riceCake is a representative tradition in the Zibo regionSnacksOne of them, it is crispy on the outside and tender on the inside, and has a unique taste. Purple riceThe unique sweet and crispy crust creates a great taste experience that will leave you with a lingering aftertaste. In addition,Purple riceCakes are also good for qi, blood and beautyCosmetologyThe effect is a dish of bothDeliciousAgainWellnessTraditional food.

Purple riceAs a natural "longevity food", not only tasteDeliciousIt also has rich nutritional and health care functions. This article describes two waysPurple ricefor the main ingredientGastronomy, they are:Purple riceSiu maiand ZiboPurple riceCake. Purple riceGastronomyNot only does it have a unique taste, but it also provides our body with enough energy and nutrients to keep us healthy and energetic. In addition,Purple riceAlso rich in antioxidants for winterWellnessIt has very good results. In the cold winter, let's taste these fragrant and delicious togetherPurple riceGastronomyand enjoy healthWellnessofDelicious

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