One-person dining is an increasingly popular way of life in modern cities, especially on busy weekdays and weekends, where many people choose to enjoy a meal alone. For one-person food, it is very important to choose the right food that meets the taste needs and is simple and easy to make. Here are some foods that are suitable for one person, and how to do it.
1. Scrambled eggs with tomatoes.
Scrambled eggs with tomato are a classic one-person dish, not only delicious but also simple to make.
Ingredients: 2 tomatoes.
2 eggs.
Salt, sugar, light soy sauce, cooking oil to taste.
Method:1Cut the tomatoes into small pieces and set aside.
2.Beat the eggs, add a pinch of salt and stir well.
3.Heat the pan with cold oil, pour in the egg liquid after the oil is hot, stir-fry quickly with a spatula, and fry until the eggs are solidified, then put out for later use.
4.Add a little oil to the pan, add the chopped tomato pieces and stir-fry until the tomatoes are soft and juicy.
5.Return the scrambled eggs to the pot, add a little sugar, light soy sauce to taste, and stir-fry quickly and evenly.
2. Braised eggplant.
Braised eggplant is a very good dish to eat, and you can reduce the amount of ingredients when eating it for one person.
Ingredients: 1 eggplant.
Appropriate amount of green onion, ginger and garlic.
Salt, sugar, light soy sauce, dark soy sauce, edible oil to taste.
Method:1Cut the eggplant into evenly sized chunks and set aside.
2.Heat the oil in a pan, add the green onions, ginger and garlic and stir-fry until fragrant.
3.Add the eggplant cubes and stir-fry until the surface of the eggplant is slightly browned.
4.Add salt, sugar, light soy sauce and dark soy sauce to taste, add an appropriate amount of water, cover the pot and simmer until the eggplant is soft and rotten.
5.Finally, reduce the juice and sprinkle with chopped green onions.
3. Stir-fry seasonal vegetables.
Stir-fried seasonal vegetables are a very suitable dish for one person, so you can choose your favorite seasonal vegetables to cook.
Ingredients: Seasonal vegetables (such as greens, celery, broccoli, etc.) to taste.
Salt and cooking oil to taste.
Method:1Wash the vegetables and cut them into appropriately sized segments or slices for later use.
2.Heat the oil in a pan and stir-fry the vegetables when the oil is hot.
3.Add a pinch of salt to taste and continue stir-frying until the vegetables are cooked through.
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