Let's take a look at a **:
I believe everyone is familiar with him, he is Peng Yuyan, the male god of the national figure, and the figure that many men and women envy.
Of course, it was also because of him that influenced me to run, because I remember that in an interview, Peng Yuyan's words aroused my desire to run.
He said, "Why do you want to run?".Because running is a very simple thing, nothing is rare, nothing more than the left foot is in front of the right foot, when you just move out of 20 minutes or half an hour to run before going to work, then today you will be a little different, you will be a little confident, see the boss, you will also feel that no matter what you say today, I have no problem, because at the moment I am already very strong, I ran 30 minutes today, your work is not to hit me.It was such a simple explanation of running that made me immediately understand the meaning of running.
Many people have asked me before:Why run?
In fact, I don't know how to answer, just like Peng Yuyan said, in fact, running is to alternate between the left and right feet, and then sweat, and then secrete dopamine to make me enjoy the process.
In this way, I fell in love with running unconsciously, and I was bored and panicked if I didn't run for a day.
Maybe that's the charm of running!
It is also because of this determination that running has given me self-confidence and self-discipline, and at the same time, I have developed healthy eating habits and stricter self-management of my body, and it is precisely because of this determination that I have been able to maintain my figure.
Although I can't achieve the prominence and bumpiness of Peng Yuyan's abdominal muscles, at least compared to my peers, I have far exceeded at least 90% of the people around me.
In fact, sometimes a person's life is like this, if you can't control yourself, then how can you control the uncertain and unknown things in the outside world?
I can't even control my own body, how can I control my life.
This is also the most motivating word I have ever heard, and it is also an important warning that inspires me to keep running.
I hope that every runner can enjoy running from the bottom of their hearts, and only if you have been persistent, can you really get the pleasure of this sport.
Like if you still don't feel like you're enough after 10km today, that's the level of feedback and motivation.
Running is actually a very big test of willpower, especially for long-distance running, which I believe everyone who has run a marathon can understand the importance of strong willpower.
This is important for every runner, it is normal to have occasional laziness thoughts while running, and the most valuable thing is that we can overcome laziness and continue to run for a long time.
I hope we can all be like Peng Yuyan, stick to running, and make running a habit in life!
When someone asks you again why you're running?
You can confidently tell him that running has made me stronger!
If you also like running, then be sure to stick to it!
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