After the beginning of autumn, although the direct point of the sun begins to move south from the Tropic of Capricorn, the weather will remain hot for a while, because the residual heat of summer has not completely subsided. At this time, the sun is still blazing during the day, while the night can be a little cooler. In addition, the rain becomes scarce after the beginning of autumn, and the humidity gradually decreases, and this dry weather can also make people feel sultry.
However, the weather will gradually get cooler over time. The temperature difference between morning and evening will gradually increase, and the maximum temperature during the day will gradually decrease. Still, due to the residual heat of summer and dry weather, the heat wave after the beginning of autumn may continue for some time.
For this period of alternating seasons, we should pay attention to adding or removing clothing in time to avoid catching a cold. At the same time, it is important to maintain adequate water intake to avoid excessive sweating that can lead to dehydration. In addition, since hot weather may cause people to lose their appetite, it is necessary to pay attention to a light diet, eat more fruits and vegetables, and avoid greasy foods.
In short, although the weather will still be hot for a period of time after the beginning of autumn, it will gradually become cooler over time. We should pay attention to the change of seasons and take corresponding health care measures. Autumn Check-in Challenge