Coriander mixed with beef is a simple dishDeliciousThe dishes will be fresh and beefCorianderCombined, the taste is fresh and tender, and the fragrance is rich. In order to make an excellent beef tossed with coriander, it first needs to be preparedBeef tenderloinand cut it into thin slices. Then, add the appropriate amount of salt, cooking wine and starch to the beef slices, stir well, and marinate for 20 minutes to let the beef absorb the flavor. Next, bring the marinated beef to a boil, then remove and drain for later use. Finally, add some millet peppers, paprika, oyster sauce, vinegar, soy sauce, and freshCoriander, stir well, and serve on a plate. CorianderThe fresh taste combined with the delicious texture of the beef is mouth-watering, satisfying not only the appetite, but also a wealth of nutrients to the body.
Scrambled eggs with coriander is a simple but nutritious dishHome cooking。This dish uses eggs as the main ingredient and goes with freshCoriander, rich and delicate on the palate. To make this dish, first willCorianderWash and cut into sections, drain and set aside. Then, heat the oil, add the egg mixture to the appropriate amount of salt, stir well, pour into the pot, heat until solidified, and then stir-fry evenly. Next, add the fresh onesCorianderand an appropriate amount of salt, continue to stir-fry untilCorianderIt can be removed from the pot when it is broken. This coriander scrambled egg is not only good in color and flavor, but also rich in nutrients and nutrientsCorianderThe refreshing taste complements each other well, forTaste budsand the body bring double enjoyment.
Coriander porridge is a beloved dishHealthPorridge, it can be used as a nutritious breakfast, but also as a supper, the taste is glutinous and soft, and the fragrance is tangy. In order to cook outA bowl of incenseVegetable porridge, first of all, you need to wash the rice, put it in a pot, add an appropriate amount of water, and boil. After boiling, turn to medium-low heat and continue to boil, stirring while cooking, until the rice porridge is thick. Finally, sprinkle in freshCorianderCrush, then add an appropriate amount of salt and monosodium glutamate to taste, stir well and serve. This coriander porridge is bright green in color and full of aroma, not only delicious but alsoCorianderThe rich nutrition can provide the body with a variety of trace elements and enhance the body's immunity.
Coriander mixed with beef, scrambled eggs with coriander, and coriander porridge are three types toCorianderfor the main ingredientDeliciousDishes. CorianderAs a common condiment, it can not only add a delicious flavor to dishes, but also has rich nutritional value. CorianderMedium richVitaminsc、Folic acid, calcium, magnesium and other nutrients, yesBoosts immunity, which boosts metabolism and aids in digestion, detoxification and detoxification. Therefore, whether it is coriander mixed with beef, coriander scrambled eggs or coriander porridge, it is all a dishHealthAgainDeliciousA selection of cuisines. In the busylife, you might as well add moreCorianderand let it be ourslifeAdd a touch of freshness and a servingHealth
GoodHealthXi is essential for maintaining the bodyHealthCrucial. In this busy citylifeWe tend to neglect our bodies and rely too much on supplements to sustain themHealth。However, reallyHealthIt doesn't come from tonics, it's from natural food. CorianderAs a common condiment, it not only adds texture and flavor to food, but also has rich nutritional value, rightHealthVery beneficial.
CorianderAbundantVitaminsc, yesBoosts immunityto improve resistance and fight against the invasion of diseases. In addition,CorianderFolic acidIt can promote metabolism and help cells better absorb and utilize nutrients, thereby improving the body's metabolic efficiency. In addition,Coriandercalcium and magnesium in the bones andTeethofHealthhas an important role in the prevention of osteoporosis andTeethIssue. In addition,CorianderIt also has a digestive, detoxifying and detoxifying effect, helping to maintain the intestinal tractHealth
In the above three dishes, we can see:CorianderPerfect combination with other ingredients. For beef,CorianderThe fresh taste can neutralize the fishy smell of the beef, making the taste more tender and delicious. For eggs,CorianderThe crisp texture can add layers to the texture and make the whole dish more flavorful. And for porridge,CorianderThe aroma can add a flavor to the light rice porridge and increase the appetite.
In short,CorianderMore than just a condiment, it's a beneficialHealthingredients. In the busylifeWe might as well add a little moreCorianderand let it be ourslifeAdd a touch of freshness and a servingHealth。Let's start now, cultivateHealthEating Xi to keep the body upHealthwith vitality. Let's pursue the most authentic way in the simplest wayHealth
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