Summary:White lentil soup is a health delicacy, which has the effects of strengthening the spleen and dissolving dampness, diuresis and swelling, clearing the liver and brightening the eyes. This article will introduce you to the detailed recipe and steps to make white lentil soup, so that you can easily enjoy a delicious healthy soup at home. From the ingredients to the final cooking tips, every step is carefully designed to ensure that you will be able to make a warm pot of lentil soup for yourself and your family in the midst of your busy life.
1.Shop for ingredients:
The deliciousness of white lentil pork rib soup is inseparable from fresh and high-quality ingredients. When choosing white lentils, choose beans with full grains and bright colors;Fresh pork ribs are used for the pork ribs to ensure that the meat is fresh and tender. In addition, lotus seeds and red dates should also be made to ensure freshness.
2.Preparation for production:
Soak the white lentils in water for 3 hours in advance, wash the lotus seeds and soak for 10 minutes. Slice the ginger and wash the green onion and set aside. The ribs should be rinsed under running water for 15 minutes to remove excess blood. This step improves the clarity of the soup.
3.Soup Cooking Steps:
Add water to boil pork ribs: Add water to the pork ribs, ginger slices, and green onions, press the health soup button until the water boils, and skim off the foam.
Add the white lentils: Add the pre-soaked white lentils to the pot and cook for 30 minutes.
Add lotus seeds and red dates: Continue to cook until the power is off, add the lotus seeds and red dates, and keep cooking until the power is finally off.
Seasoning: Finally, add an appropriate amount of salt and season to taste.
4.Savor and enjoy:
The white lentil pork rib soup is a rich soup, the pork ribs are delicious and juicy, the white lentils are soft and glutinous, and the sweetness of lotus seeds and red dates is a delicious and nutritious health soup. On a cold winter day or after a tiring day, a hot bowl of white lentil soup can keep you warm and cozy.
Why not say:Enjoying a warm meal at home is an integral part of life. White lentil soup is not only delicious, but also a healthy and nutritious dish. In the process of cooking, we feel the freshness of the ingredients, the slow condensation of the soup, and every step is the care of the taste buds. Why not try cooking a pot of white lentil soup this season to bring warmth and happiness to yourself and your family.[The four seasons of life, why not eat. Follow me and accompany you through every spring, summer, autumn and winter. Why not food, more warm food science, warm the heart, warm the stomach, with delicious, light up your four seasons. 】