In autumn, as the temperature gradually decreases, the air humidity gradually decreases, and the hair begins to become dry and easy to fall out. Many people experience this condition, but the cause of hair loss may be more than just the change of seasons.
First of all, autumn hair loss may be related to summer sun exposure. The strong summer sun can damage the top layer of your hair, making it brittle and brittle. When autumn comes, hair moisture loss accelerates due to dry air, which is more likely to lead to hair loss.
Secondly, stress and anxiety are also important causes of hair loss in the fall. Modern people's fast pace of life, high work pressure, and often staying up late and working overtime will lead to endocrine disorders in the body, affecting hair growth and loss.
In addition, improper diet can also lead to hair loss. If the diet lacks essential nutrients such as protein, vitamins and minerals, the hair will lose its shine and fall out easily.
Finally, genetic factors are also a significant cause of hair loss. If there is a history of hair loss in the family, the probability of hair loss in the individual is also increased.
Knowing the causes of hair loss in autumn, we can take corresponding measures to prevent and **. First, keep your hair clean and moisturized, and avoid using too many chemicals and hot tools. Second, reduce stress and anxiety and maintain physical and mental health. In addition, eat a sensible diet and eat plenty of foods rich in protein, vitamins, and minerals. Finally, for hair loss caused by genetic factors, it can be improved with medications such as Mantilil** or hair transplant surgery.
In conclusion, autumn hair loss is a common phenomenon, but by understanding its causes and taking corresponding preventive and ** measures, we can effectively improve the condition of our hair.