The method of fried rice with thin shelled rice is nutritious and delicious

Mondo Gastronomy Updated on 2024-01-29

Thin-shelled rice, also known as sea melon seeds and sea rice, is a common type of seafood that is delicious and rich in nutrients such as protein, vitamins and minerals. Fried rice is a classic delicacy in Chinese cuisine, which is loved by people for its simple, fast and delicious characteristics. Combining thin-shelled rice with fried rice is a delicious and nutritious seafood dish that not only allows you to enjoy the flavor of the seafood, but also the texture of the fried rice.

1.Thin-shelled rice: to taste.

2.Leftover rice: 1 bowl.

3.Eggs: 2 pcs.

4.Green beans: to taste.

5.Carrots: to taste.

6.Salt: to taste.

7.Light soy sauce: to taste.

8.Cooking oil: to taste.

1.Wash the rice in a thin shell, remove the shell and gutt, and leave the meat for later use.

2.Gently beat the leftover rice with a rice spoon to loosen the rice grains more loosely.

3.Beat the eggs, add a pinch of salt and stir well.

4.Chop the green beans and carrots into small cubes and set aside.

5.Heat the pan with cold oil, pour the egg mixture into the pan, stir-fry gently with a spatula, and fry until the eggs are solidified.

6.Add a little oil to the pan and stir-fry the green beans and diced carrots in the pan until cooked.

7.Pour the leftover rice into the pan and stir-fry with a spatula to mix the rice with the green beans and carrots.

8.Add the scrambled egg pieces to the pan and continue to stir-fry evenly.

9.Finally, add the thin-shelled rice and stir-fry lightly for a while to discolor.

10.Add an appropriate amount of light soy sauce and salt to taste, stir-fry evenly and enjoy.

1.Thin-shelled rice meat should be stir-fried gently so as not to affect the taste.

2.The vegetables in the fried rice can be freely mixed and matched according to personal taste.

3.The heat should not be too high when stir-frying rice, so as not to affect the taste.

If you don't want to process the thin-shelled rice one by one (soaking, shelling, cleaning, etc.), you can buy the thin-shelled rice meat that has been processed below, which is simple and convenient, and you want to eat it directly and quickly stir-fry it with rice, which is convenient, delicious, and nutritious.

This thin-shelled rice fried rice dish is not only delicious, but also rich in nutrients, making it a healthy and delicious seafood dish. Whether it is used as a staple food or a side dish, it can satisfy people's taste buds. While enjoying the food, you can also feel the perfect combination of seafood and Chinese cuisine.

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