In life, there are such a part of people who always want to sleep all day long, always feel sleepy, and can sit and lie down, but never sit, so what is going on?Are they really what we see, really lazy?
In fact, from the perspective of traditional Chinese medicine, this is not the case, and the occurrence of these situations is largely due to the fact that they must have some kind of problem in their own body. So what kind of problem is that?If you often feel tired and too lazy to move, then you must listen carefully to what you will share with you next:
First of all, the first situation is that many of these people have the problem of spleen deficiency and dampness.
As we all know, the characteristics of moisture are heavy, turbid, and sticky, so if a person is contaminated with moisture, then his body will be like wrapped in a layer of cotton, heavy and heavy, and moisture, in traditional Chinese medicine, is yin and evil, so this yin and evil have accumulated in the body for a long time, and it will hinder the growth of yang energy in the body for a long time. And such people always want to sleep.
Also, people who are deficient in qi will not be very diligent, and they always want to lie down and sit, because of what?Because strength, strength, must be the first to have qi and then strength, qi is the basis of strength, only when the qi is sufficient, will there be the ability to do physical work. What about the lack of energy?The body instinctively wants to lie down and sleep.
In traditional Chinese medicine, qi is the handsome of blood, blood is the mother of qi, and qi and blood are a whole, so people with qi deficiency are bound to have blood deficiency, and then blood deficiency will aggravate qi deficiency, so how can people with qi and blood deficiency have spirit?I can only rest.
Therefore, the "laziness" of some people in life may not really be "lazy", but in most cases, it is related to heavy dampness, yang qi deficiency, or qi deficiency and blood deficiency.
So what to do about this?If you want to solve the problem of laziness, you must regulate it from the three perspectives of dispelling dampness, replenishing yang, and replenishing qi and blood.
Then I will share with you a dose of formula, the name is Vitality Soup, to help you comprehensively solve the problem of laziness and rejuvenate you.
First of all, the first group of medicines is to dispel dampness, including atractylodes, Huoxiang, Poria cocos, etc., among them, Atractylodes has a strong smell and can dry dampness;Huoxiang also has a unique aroma, which can awaken the spleen and dispel dampness;Not to mention Poria cocos, it is directly wet, so the combined force of these 3 herbs can discharge the moisture in the body, reduce the burden on the body, and be light without dampness.
Immediately afterwards, the second group of medicines is mainly to replenish qi, including astragalus, codonopsis, etc., so when the qi is sufficient, the gods are sufficient, and there will be a drive to do anything.
Also, the third group of medicines is mainly to use cinnamon branches, which are responsible for replenishing yang qi, and cinnamon branches have the heaviest wood qi and are the most delicate branches at the top, so they receive the most yang energy, the most germinative, and can strengthen the body's yang energy.
In the end, angelica is a blood supplement, as mentioned earlier, qi deficiency will definitely have blood deficiency, so use a little angelica to replenish blood.
In this way, the moisture in the body is gone, the yang energy is sufficient, the qi and blood are full, and there will naturally be passion for everything, and I will never always want to sleep, and I always feel sleepy.
Therefore, in life, if you are also sleepy all day long, always thinking about sleeping, and always can't wake up, then you can have a good understanding of this vitality soup. Then under the guidance of the doctor, dialectical addition and subtraction will have a good improvement effect.