Recently, many patients in the high-speed rail army fan base have reported that "ataxia walks unsteadily", which sounds like a medical term, but in fact, it is a problem that many people may encounter in their daily lives. So, why is this happening?Today, the high-speed rail army will come to ** with us.
Gao Tiejun said: First of all, let's understand what ataxia isIn simple terms, ataxia is a problem with body coordination, resulting in uncoordinated body movements and unsteady walking. This condition can be caused by a variety of reasons, including but not limited to neurological disorders, genetic factors, medications***, etc. According to traditional Chinese medicine, ataxia belongs to the category of "dystrophy", which is related to the dysfunction of organs such as the liver, kidneys, and spleen. Among them, the liver hides blood, the main tendon;The kidneys store the essence, and the main bone produces marrow;The spleen is the main source of qi and blood biochemistry. When these organs are dysfunctional, muscles and bones become dystrophied and muscles atrophy, leading to loss of body coordination.
Gao Tiejun said: Among them, neurological diseases are one of the main causes of ataxia. For example, Parkinson's disease, cerebellar atrophy, etc., can affect the coordination of the body, resulting in unsteady walking. In addition, genetic factors are also an important factor influencing the occurrence of ataxia. Some people have some kind of genetic defect in their body that makes them more susceptible to ataxia.
Gao Tiejun said: In addition to neurological diseases and genetic factors, drugs are also one of the causes of ataxia. Some medications may have adverse effects on the nervous system, causing problems with physical coordination. For example, certain anti-cancer drugs, antibiotics, etc., can cause ataxia.
Gao Tiejun said: So, how to prevent and ** ataxia?First of all, for those who have genetic factors, genetic testing can be used to understand their genetic status so that they can take corresponding preventive measures. Secondly, for those ataxia caused by medications, the medication dose can be adjusted or other medications can be changed to avoid ***
Gao Tiejun said: In terms of **, for different **, doctors will take different ** methods. For example, for ataxia caused by neurological disorders . For ataxia caused by genetic factors, there is currently no best solution, but the symptoms can be relieved by medication and training.
Stay in a good mood.
Traditional Chinese medicine believes that poor mood is an important factor leading to the dysfunction of the internal organs. Therefore, maintaining a good mood can help prevent ataxia from occurring.
Eat right. Eating a sensible diet is the key to preventing ataxia. Traditional Chinese medicine recommends eating more foods rich in protein and vitamins, such as lean meat, eggs, vegetables, etc. At the same time, avoid foods that are too greasy and spicy.
Exercise appropriately. Proper exercise helps to strengthen the physique and improve immunity. TCM recommends choosing an exercise method that suits you, such as traditional fitness methods such as Tai Chi and Baduanjin.
In short, Chinese medicine has a unique understanding and method of ataxia. By regulating the function of viscera, promoting blood circulation and removing blood stasis, acupuncture and moxibustion**, etc., it can help patients alleviate symptoms and improve their quality of life. At the same time, preventive measures such as maintaining a good mood, eating a reasonable diet, and exercising appropriately can also help prevent the occurrence of ataxia.
Gao Tiejun concluded: In short, ataxia and unsteady walking are a problem that cannot be ignored. Understanding why it happens and how it happens is essential to maintain good health. If you or someone close to you is experiencing a similar problem, it is advisable to seek medical attention promptly and follow your doctor's advice**. At the same time, maintaining good Xi and a healthy lifestyle can also help prevent the occurrence of ataxia. Cerebellar atrophy ataxia