Winter melon and egg soup is a refreshing and delicious soup, and here's how to make it: Ingredients needed:- Winter melon: Appropriate amount- Eggs: 2 pieces- Chicken or chicken bone broth: Appropriate amount- Salt: Appropriate amount- Essence of chicken: Appropriate amount- Green onion, ginger and garlic: Appropriate amount- Cooking oil: Appropriate amountStep 1Peel the melon and cut it into small pieces for later use. 2.Pour an appropriate amount of cooking oil into the pot, add green onions, ginger and garlic and stir-fry until fragrant. 3.Add the chicken or chicken bone broth and bring to a boil to skim off the foam. 4.Add the melon cubes to the soup and cook until the melon is soft and glutinous. 5.Beat the eggs, add salt and chicken essence and stir well. 6.Slowly pour the egg mixture into the soup and stir to disperse evenly. 7.Continue to heat and boil for a while until the eggs are set. 8.Adjust the saltiness of the soup to your taste, and finally sprinkle with chopped green onions and enjoy. Tips:- It can be used with other vegetables to cook soup to increase taste and nutrition. - Add some seasonings according to personal taste, such as pepper, light soy sauce, etc. - When cooking the soup, the heat should be moderate to avoid the winter melon from overcooking and rotting. - The prepared winter melon and egg soup is light and delicious, making it a good soup for lunch or dinner.
Winter melon egg soup is a refreshing and delicious soup, the lightness of winter melon combined with the fresh aroma of eggs, has a high nutritional value. The following is a detailed introduction to the practice and precautions of winter melon egg soup.
1. Preparation of materials.
Winter melon: 500 grams.
Eggs: 2 pcs.
Salt and pepper: to taste.
Essence of Chicken (optional): To taste.
Chopped green onion: to taste.
Water: To taste.
Second, the practice steps.
Peel and remove the seeds of the winter melon, wash it and cut it into small pieces or thin slices. Crack the eggs into a bowl, add a pinch of salt and stir well.
Add an appropriate amount of water to the pot, add the winter melon slices, bring to a boil over high heat, then turn to low heat and cook for about 10 minutes until the winter melon is soft.
Slowly pour the beaten egg mixture into the pan while gently stirring with chopsticks or a spatula to form egg drops.
Add salt and pepper to taste and cook for another 2-3 minutes to let the soup absorb the flavor.
Remove from heat, add a little chicken essence (if any) and chopped green onion, and stir well.
3. Precautions.
When buying winter melon, you should choose fresh winter melon with intact skin and firm texture. Avoid buying overripe or spoiled winter melon to avoid affecting the taste and nutritional value of the soup.
When cutting winter melon, it should first be peeled and seeded, and then cut into small pieces or slices as needed. Pay attention to the sharp knives for cutting winter melon, so as not to affect the taste.
When boiling winter melon soup, boil it over high heat and then turn to low heat and simmer slowly, which can make the winter melon more flavorful. At the same time, it is necessary to pay attention to the control of the heat to avoid the soup spilling or overcooking.
When pouring in the egg mixture, pour it slowly and gently stir it with chopsticks or a spatula, which can make the egg mixture form a beautiful egg drop and increase the taste and aesthetics of the soup.
When seasoning, pay attention to the dosage, not too salty or too light, so as not to affect the taste of the soup. Add an appropriate amount of pepper or chicken essence to taste, but don't add too much.
Before serving, you can sprinkle some chopped green onions or chopped coriander as a garnish to increase the flavor and aesthetics of the soup. At the same time, you can also add an appropriate amount of sesame oil or sesame oil to enhance the fragrance according to your personal taste.
Winter melon and egg soup is a light and delicious soup that is suitable for people of all ages. However, it should be noted that for people with high cholesterol, the intake of eggs should be controlled in moderation. At the same time, winter melon has a diuretic effect, and it should also be eaten in moderation for people who need to control their water intake.