Many parents are not satisfied with their children's height, after all, there will be a situation of comparing height in the parent group now, but some children can't grow tall when they eat anything, even if they eat luxuriously and heartily, they are still thin and small, and they can't go up, which makes parents worried.
Hubei's Xiao Wei is like this, 14 years old, after the second year of junior high school, he has always been very tall, and he grew to 180 at the age of 14, but before the age of 12, his height has always been the shortest in the class, and he has not seen him for two years, but he has grown so much taller, plus Benshan he is good at Xi, very good at sports, and looks young, becoming the child of many parents in other people's homes.
Xiao Wei's mother, Sister Lan, is very proud every time she sees others praising her son, but she will also talk about the child's experience of being short and in poor health before, because Sister Lan and her husband were both working in other places before, and they wanted to make more money to give the child better conditions, but she didn't expect Xiao Wei to start getting sick frequently in the first few years or two.
I don't want to eat at the end of three days, and I want to eat snacks more than I eat, because I have always been with my grandmother before, so my mouth is very picky, the nutrient solution is relatively unbalanced, and my body begins to get worse and worse.
So Sister Lan and his wife began to take the child to have a careful examination, and found that Xiao Wei's body was very deficient in zinc, and the lack of zinc in the body caused a more obvious picky eating and anorexia, and the body began to deteriorate, which is also an important reason why Xiao Wei has been thin and small, and his height has not grown, so Sister Lan began to listen to the doctor's advice and adjusted the problem of zinc deficiency, and then slowly grew taller.
Why does zinc deficiency make children short in height and poor in physical fitness?Does zinc really matter?
First, zinc is one of the important nutrients for children to grow up smoothly, and it is also a nutrient that many parents will ignore.
Children with zinc deficiency will often eat only a few bites, need to be fed, often do not want to eat, just want to eat snacks, and over time, the problem of zinc deficiency begins to appear, which affects the development of height.
Children who are deficient in zinc will also get sick every once in a while, colds and fevers are also commonplace, and they will start to have a runny nose when the seasons change, and over time, it will also affect the normal growth of height.
Children who are deficient in zinc are prone to short stature, which means that their height and weight do not meet the normal standard, because zinc is also an important member of muscle and bone synthesis.
Zinc deficiency children, there is a more important point, such children will have poor intellectual development, lack of concentration in school, and the speed of learning to keep up with Xi is also very slow.
Therefore, after finding the reason for the problem of not growing tall, Sister Lan gave Xiao Wei zinc supplementation in this way
First of all, Sister Lan gave Xiao Wei Xin Youbao supplementing protein zinc every day, after a few months, Xiao Wei's appetite not only came up, but his height was visible to the naked eye, and he was not a thin and small "little winter melon".
Sister Lan also said that after a period of adjusting the child, the child is very active in eating, and the broccoli that she usually doesn't like to eat can be eaten, the number of colds and fevers is much less, and she can go to school full, of course, she has grown a lot taller, she is very happy to find out the way for the child to grow taller as soon as possible, otherwise it will be too late to intervene when the height is fixed in the future.
However, if the child wants to grow taller, it is not enough to rely on zinc supplementation alone, usually in the diet, Sister Lan is also very careful, give the child some food containing a variety of nutrients, and at the same time supplement nutrition to grow taller, parents with short babies can refer to it.
The height of the "accelerator" copied in!Milk is only at the bottom of the list, and doctors are willing to eat it no matter how poor they are
1. Yam + pork ribs wakame soup.
Yams need to be fresh, put them in the pot together, the pork ribs need to be blanched first, and the wakame needs to be washed and put together to cook for half an hour.
2. Tomato + egg lean broth.
Wash and peel 2 tomatoes, chop them together, stir them with eggs, pour them into the soup, and then put the meat foam on them, and cook them to make them fragrant and delicious.
3. Milk + papaya soup.
You can use a cup of pure fresh milk, heat it directly, then add some papaya, or put two directly into the blender, stir it into a paste, and drink it together, which is nutritious and delicious.