Xu Shiyou has drunk wine all his life, why has there been no problem with his body and lived to be 80 years old
Xu Shiyou loves to drink, not only like, but also drinks an amazing amount, even in the army, he also maintained the Xi of drinking, and after the founding of the People's Republic of China, it was almost every day.
However, despite Xu Shiyou's addiction to alcohol, his body has always been very healthy, rarely suffering from serious illnesses, and has lived a healthy life until he is 80 years old, which is considered a long life in that era.
So, why was Xu Shiyou able to drink so indulgently while maintaining good health?
First, we need to acknowledge that there are differences between people. Some people get drunk as soon as they drink, and even have to go to the hospital with just a bottle of beer, while some people can not get drunk for a thousand cups, and the more they drink, the more energetic they are, just like Wu Song, the greater the amount of alcohol, the greater the strength.
Xu Shiyou obviously belongs to the latter. Since he was a child, he has shown a unique talent, once at a family banquet, the young Xu Shiyou took the initiative to toast the elders, and the elders were all drunk, but he was unscathed and became the focus of everyone's amazement.
After participating in the revolution, Xu Shiyou enjoyed the privilege of still drinking alcohol during the fighting. Some people were not convinced, but the leader said: "If you have Xu Shiyou's ability, you can also drink freely!."Because of this, Xu Shiyou has spent his life, drinking an amazing amount of alcohol and still being healthy, completely relying on his innate and unique skills, which are beyond the reach of others.
Secondly, Xu Shiyou pays great attention to physical exercise, which strengthens his physique to a certain extent and alleviates the adverse effects of alcohol on the body.
Xu Shiyou began to learn martial arts in Shaolin Temple when he was a teenager, and after the revolution participated in the war, he insisted on practicing martial arts every day, often learning from his comrades-in-arms and communicating through martial arts. Even after the founding of the People's Republic of China, Xu Shiyou was old, but he still maintained regular exercise, and practiced Xi with his fists when he had time.
These exercises not only strengthened his physique, improved his immunity, but also had a positive impact on the prevention of various diseases.
Third, Xu Shiyou's dietary Xi habits are also very broad, and he is open to all kinds of foods, maintaining a good nutritional balance.
In his youth, due to the long conquest, Xu Shiyou could not find fault with food in a difficult environment, but after the founding of the People's Republic of China, with the improvement of conditions, he began to pay more attention to food.
When he was younger, he was passionate about meat, which is rich in fat, which is beneficial for slowing down alcohol irritation. As he grows older, his body is no longer as strong as before, and Xu Shiyou pays more attention to the reasonable combination of diet. In his later years, his menu consisted of two fried eggs, a serving of shredded mustard, a pickled cucumber and a small bowl of rice porridge for breakfastFour dishes and one soup, two meat and two vegetarian home-cooked lunches;Dinner is simple, a small bowl of rice or noodles with a green vegetable and a meat dish.
Such a light and nutritious diet plan ensures that Xu Shiyou's body gets balanced nutrition** and stays away from serious illness.
Fourth, although Xu Shiyou drinks every day, he maintains good moderation.
When he was young, due to environmental restrictions, Xu Shiyou did not drink much. In the early years after the founding of the state, he did drink a considerable amount of alcohol, which caused some damage to his body, but then he began to control himself and rarely fell into a state of drunkenness.
Especially in his later years, doctors strictly controlled his drinking, drinking up to three glasses at a time, and savoring it slowly, taking one sip at a time.
Therefore, although Hui Shiyou has been a lifelong companion of alcohol, due to the above four reasons, his physical condition has been maintained and he has not suffered any serious health problems.
However, even a gifted individual like Xu Shiyou eventually suffered from health problems, suffering from liver cancer, and dying at the age of 80.
If it weren't for this, Xu Shiyou would undoubtedly be able to live longer, and it would not be impossible to become a hundred-year-old general.
Through Xu Shiyou's case, we can know that people who usually drink heavily must pay attention to strengthening exercise, maintaining a nutritionally balanced diet, and moderately controlling the amount of alcohol, which is beneficial to the body.
Of course, alcohol is not a good thing after all, and being able to minimize your intake is the best option. Otherwise, even if you have a talent like Xu Shiyou, you will inevitably suffer from liver cancer in the end.