Eggplant is a common vegetable in summer and can make a variety of delicious dishes. Here are three of the most popular eggplant recipes:
1.Stir-fried meat with eggplant
Stir-fried meat with eggplant is a classic home-cooked dish that is simple to make and delicious. The eggplant absorbs the fat of the meat, and the meat is more tender.
Ingredients
Eggplant: 2 sprigs.
Pork: 200 grams.
Green onion: 1 stalk. Ginger: 1 piece.
Garlic: 2 cloves. Salt: to taste.
Soy sauce: to taste.
Sugar: to taste. Pepper: to taste.
Method
Wash the eggplant, peel it and cut it into slices.
Pork cut into slices.
Slice the green onion, slice the ginger, and slice the garlic.
Pour an appropriate amount of oil into the pan, add the meat slices and stir-fry until the oil is hot.
Add chopped green onion, ginger and garlic and stir-fry until fragrant.
Add the eggplant and stir-fry well.
Add salt, soy sauce, sugar and pepper to taste.
Continue stir-frying until the eggplant is tender.
2.Braised eggplant rice
Eggplant stew is a nutritious and delicious meal. Eggplant can absorb the moisture in the rice, making the rice softer and more glutinous.
Ingredients
Rice: 2 bowls.
Eggplant: 2 sprigs.
Pork: 200 grams.
Green onion: 1 stalk. Ginger: 1 piece.
Garlic: 2 cloves. Salt: to taste.
Soy sauce: to taste.
Sugar: to taste. Pepper: to taste.
Method
Wash the rice and drain.
Wash the eggplant, peel it and cut it into cubes.
Pork cut into slices.
Slice the green onion, slice the ginger, and slice the garlic.
Pour an appropriate amount of oil into the pan, add the meat slices and stir-fry until the oil is hot.
Add chopped green onion, ginger and garlic and stir-fry until fragrant.
Add the eggplant and stir-fry well.
Add rice, salt, soy sauce, sugar, pepper to taste.
Cover the pot and simmer over medium heat.
3.Eggplant roasted tofu
List of high-quality authors Eggplant roasted tofu is a refreshing and delicious dish, and the combination of eggplant and tofu is perfect. The eggplant absorbs the soup of the tofu, and the tofu is more flavorful.
Ingredients
Eggplant: 2 sprigs.
Tofu: 2 pieces.
Green onion: 1 stalk. Ginger: 1 piece.
Garlic: 2 cloves. Salt: to taste.
Soy sauce: to taste.
Sugar: to taste. Pepper: to taste.
Method
Wash the eggplant, peel it and cut it into cubes.
Cut the tofu into small pieces.
Slice the green onion, slice the ginger, and slice the garlic.
Pour an appropriate amount of oil into the pan, add the meat slices and stir-fry until the oil is hot.
Add chopped green onion, ginger and garlic and stir-fry until fragrant.
Add the eggplant and stir-fry well.
Add tofu, salt, soy sauce, sugar and pepper to taste.
Add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer.
All three eggplant recipes are very simple and can be easily made at home. Eggplant is the best ingredient in summer, and eating more eggplant can supplement vitamins and dietary fiber and promote digestion.