Magic Breakfast Cake No flour, soft and sweet, children love to eat and protect their eyes

Mondo Health Updated on 2024-01-29

Title: Homemade breakfast, pumpkin glutinous rice cakes without flour, soft, glutinous, sweet, nutritious and delicious!In the morning, a delicious breakfast is the source of motivation for the day, but if you eat too much flour food, the taste will deteriorate, have you ever thought that you can make a delicious and healthy breakfast without flour?Today I will introduce you to a simple and easy-to-make flourless breakfast, that is, soft and sweet pumpkin glutinous rice cakes. Pumpkin sticky rice crackers are not only easy to make, but also soft and sweet, making them a nutritious breakfast choice.

The ingredients for making pumpkin glutinous rice cakes are very simple, you only need to prepare pumpkin, glutinous rice flour, white sugar and brown sugar powder. First, peel and cut the pumpkin into small pieces, then put it in a pot and steam it, then add an appropriate amount of sugar, mix well with chopsticks, and gradually add glutinous rice flour until it is kneaded into a soft dough that does not stick to your hands. Then knead the dough into a small round cake, add the brown sugar powder, and fry it in a pan over low heat until golden brown. Pumpkin is an extremely nutritious ingredient that is rich in carotenoids, which help maintain normal vision and are very beneficial for protecting the eyes.

Therefore, in addition to the soft and sweet taste, pumpkin glutinous rice cakes also have the effect of protecting the eyes, especially suitable for children. The process of making pumpkin sticky rice crackers is not only easy and quick, but it also requires no flour, making it a very convenient breakfast option for housewives. Cooking a nutritious and delicious breakfast for your family can not only improve your family's health, but also make everyone feel the warmth and care of home while enjoying the food. There are a few tips to be aware of during the cooking process.

First of all, the pumpkin should be steamed first, and when glutinous rice flour is added, it should be sieved to remove impurities, so that the pumpkin pie will taste better. Secondly, when kneading the dough, gradually add glutinous rice flour until it is kneaded into a soft dough that is not sticky to your hands, the dough is slightly softer but not sticky, and you don't need to relax it for subsequent operations. Finally, when panning the pancakes, slowly fry them over low heat until the bottom is golden brown, and then turn them over and fry until the other side is cooked through, so as to ensure the integrity and texture of the pumpkin pie.

Pumpkin glutinous rice cakes without flour are not only simple and easy to make, but also soft and glutinous and sweet, rich in nutrition, especially suitable as a choice for family breakfast. While enjoying the food, it also makes the family feel your care and care. Once you've learned how to make this simple and delicious breakfast, you won't have to rely on the breakfast you buy outside, and homemade ingredients will make your family feel healthier and tastier. If you like this flour-free breakfast recipe, you might as well save it, learn how to make it, or share it with your friends so that more people can enjoy a healthy and delicious breakfast.

In short, if you can make a delicious breakfast without flour, pumpkin sticky rice crackers are a great choice. It is simple and easy to make, soft and glutinous and sweet, which is not only good for children's health, but also an expression of emotion to make a delicious breakfast for the family. Try making a nutritious and delicious breakfast with this recipe to make your family feel warm and cared for before they start a busy day.

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