How to choose a pillow suitable for cervical spondylosis?

Mondo Health Updated on 2024-01-31

When choosing a pillow suitable for cervical spondylosis, you need to consider the following aspects:

1.Material: Generally speaking, silicone pillows are softer and more comfortable than rayon pillows, but they are also relatively high. Therefore, if you need to use cervical spondylosis pillows for a long time, it is recommended to choose a pillow made of silicone.

2.Size: Different brands and models of pillows vary in size, but generally speaking, a width of 10-12 inches is more suitable. If you need to use a pillow for a long time, it is recommended to choose a relatively wide pillow.

3.Massage feeling: Some people may have neck pain or stiffness due to cervical spondylosis, so you need to pay attention to the massage feeling when choosing a pillow. If you often use pillows for neck massage, it is recommended to choose a soft and elastic material.

4.Material: Silicone is usually softer and more comfortable than other materials, but it is also relatively high. Therefore, if you need to use a pillow for a neck massage for a long time, it is recommended to choose a pillow made of silicone.

5.Haptics: The last aspect is haptics. Some people may have neck pain or stiffness due to cervical spondylosis, so you need to pay attention to the feel of the touch when choosing a pillow. If you regularly use a pillow for neck massage, it is recommended to choose a softer and more comfortable material.

In short, when choosing a pillow suitable for cervical spondylosis, you need to consider and choose comprehensively according to your actual situation and needs.

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