When you open your mouth, you find that your mouth emits an unpleasant smell, which may be bad breath, and you should take reasonable measures to alleviate it in the face of bad breath, so that the oral cavity remains healthy, and the unpleasant smell will be improved, otherwise persistent bad breath will affect social interaction and damage your personal image. So, what's the matter with a mouth that stinks obviously, but you can't smell it?
Many people have a distinct smell when they open their mouths, but they can't detect it, and most of them can only notice it when they communicate with others. This phenomenon is mainly caused by the fact that in the process of communication and exchange, the direction of the airflow changes, and when speaking, the airflow does not enter the person's nasal cavity, so it is very good to find bad breath, and when others talk to you face-to-face, they directly inhale the breath exhaled from the mouth, and they can directly find the manifestation of bad breath.
So, how to relieve bad breath?
1. Brush your teeth after lunch
6 to 7 hours after lunch, food debris left in the mouth can breed a large number of bacteria, and if dinner is eaten too late, the more bacteria grow in the mouth, and the more bad breath will occur. Therefore, after lunch, you should rinse your mouth with mouthwash or water, and brush your teeth if conditions permit, which can prevent bad breath.
2. Prevention and treatment of dental diseases
When some people have tooth decay or periodontitis or gum cysts and other dental diseases, the bacteria in the mouth will multiply more and more, releasing unpleasant odors, and if not in time, bad breath will become serious. Therefore, it is necessary to keep the oral cavity clean and hygienic to prevent the occurrence of dental diseases, and once there is dental discomfort, it is necessary to find a doctor in time**.
3. Rinse your mouth properly
Bad breath often occurs, so you may wish to rinse your mouth properly. Because food debris can accumulate in the mouth after eating, if you don't pay attention to rinsing your mouth, there is a possibility that a large amount of food debris will accumulate and bad breath may occur. Generally, rinse your mouth with water, if you already have bad breath, you can also use a special mouthwash to achieve the purpose of cleaning the mouth, so that the food residues in the mouth are cleaned up, and the breath can be restored to a fresh state.
4. Avoid heavy tastes
After eating food with an odor, such as garlic, you can chew a few raw peanuts or chewing gum to clear your breath to relieve the odor in your mouth and avoid smell.
The choice of toothpaste is important, and I have looked at many types of toothpaste onlineIn the end, I chose this blood orange VC baking soda toothpaste, I believe you can't do without it after you use it.
This toothpaste does not need to be squeezed by hand like ordinary toothpaste, but is designed with a press head, which is also a lot more convenient. It also contains baking soda, which can help reduce bad breath and give your mouth a taste of orange throughout the day.
It contains a large number of vitamins that can effectively break down the accumulated stains and tartar in the teeth, so as to have a mouthful of white teeth. Partners who need to socialize all year round, don't know how many stains there will be in their teeth, and they are usually very busy, so slowly adjust the old yellow teeth from the small habits of daily life.
The main ingredient is blood orange extract, which can effectively solve tooth stains, suitable for all ages. Keep using it to make your teeth whiter again, and no longer let you rely on expensive and cold hot and cold teeth cleaning, or expensive and sensitive and painful lasers to solve the problem of oral dirt. A bottle of toothpaste can easily help you solve the problem and protect your teeth.
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