Roasted sweet potatoes are one of the most popular snacks in winter, hungry and growling, and then smell the aroma of roasted sweet potatoes, that is really, I can't wait to eat the sweet potato skin, hot sweet potatoes to eat one, in the cold winter too fragrant.
Sweet potatoes baked in the electric oven are always sandwiched, which is not a good grasp of the time and temperature.
Roast according to my method to ensure that the sweet potatoes you roast are sweet and soft and glutinous.
When baking sweet potatoes in an electric oven, never bake them directly, according to my secret, they are too delicious.
First, pick sweet potatoes
Sweet potatoes are not only sweet in taste, but they are also rich in a variety of nutrients that are good for health. Sweet potatoes are not good to choose, and they are not delicious when baked.
The long sweet potatoes with long and sharp ends have low starch content and high sweetness, which are more delicious when used for roasting or steaming, sweet and soft, and have an endless aftertaste.
Generally speaking, sandy sweet potatoes are the best varieties of baked sweet potatoes, sandy sweet potatoes are sweet potatoes grown in sandy soil, this sweet potato has a thinner skin, finer flesh, high sweetness, and is not prone to insects. Sandy sweet potatoes are characterized by a fine layer of sand on the surface, which is a bit rough to the touch.
In contrast, sweet potatoes grown in clay soil have thicker skin, thicker flesh, less sweetness, and are prone to insects. This sweet potato is characterized by a smooth surface and bright color, which looks tempting, but in fact does not taste good.
In addition to variety, it is also important to note that sweet potatoes with high moisture content are relatively moist in taste, but have low sweetness and are prone to spoilage. Sweet potatoes with low moisture content have a drier taste, but they have a high sweetness and a long storage time. There is no need to rush back moist sweet potatoes, just leave them at home for a few days.
Sweet potatoes of a well-proportioned size should not be too large or too thin, and the size should be moderate. Be careful not to choose sweet potatoes with black spots on the surface, or black scars, such sweet potatoes are not suitable for eating.
When we choose roasted sweet potatoes, it is best to choose slender sandy sweet potatoes, which saves electricity, time and tastes good when baked.
Second, wash the sweet potatoes
Wash it with water, when washing, add a spoonful of edible salt, this is because you can use salt to rub off the soil and dust on the skin, so that the sweet potatoes that are clean, even the skin is clean, dry and set aside (the freshly washed sweet potatoes should not be roasted directly, it should be cleaned of surface moisture, if it is too late, wipe it clean with a paper or towel.) Be careful not to remove the tips at both ends of the sweet potato, so that you can retain moisture during the roasting process.
Third, roasted sweet potatoes
Put the sweet potatoes on a baking sheet, preferably with a layer of tin foil beforehand, to prevent the sugar from staining the baking sheet when roasting the sweet potatoes.
We put the sweet potatoes in the baking tray, choose the roasted sweet potato mode, if the oven does not have the roasted sweet potato mode, you have to set the temperature of the upper and lower tubes to 230 degrees, the time is set to 45 minutes, the point starts, you can wait for the food out of the pot, you can do other things in the middle, you don't need to turn over, you can bake it at one time.
Although sweet potatoes are delicious, they should not be eaten in excess, otherwise they will cause stomach bloating, burping, and other discomforts. In general, one or two sweet potatoes a day is sufficient.
Speaking of which, the oven is also a key point, it is best to choose the upper and lower tubes to heat and control the temperature independently, whether it is baked sweet potatoes or toasted bread and desserts, different temperatures are required in the baking process, and it is difficult to make an oven with the same temperature of two tubes, and whether the upper and lower tubes can adjust the temperature separately has become the key to success.
In addition, choose an oven with hot air circulation and electronic temperature control.
The function of hot air circulation is to speed up the flow of hot air inside the oven, so that the temperature rises faster and more evenly during baking. It can make the skin of the grilled meat more crispy, all kinds of puff pastry such as egg yolk crisp more crispy, and can also make the roasted dried fruits and dried meat quickly air-dry
WhileThe electronic version is equipped with a display screen, and the temperature control can be adjusted to an accurate range of 1 degree, and the electronic type is generally equipped with itMore accurate temperature probe temperature measurement and temperature calibrationSo the temperature difference fluctuates less.
Relatively speaking, it is more conducive to novices to grasp the temperature.
I used it myselfChangdi Great White Whale oven is very functionalIt can be baked, fried, dried, fermented, and defrosted ingredients.
A Changdi F40 oven = electric oven, air fryer, fruit drying machine, fermentation box, yogurt machine, microwave oven (only thawing), children's snack machine, one machine can finish the kitchen, no need to waste money to buy what air fryer, microwave oven, yogurt machine, minimalist kitchen appliances, save money and space.
With 19 built-in recipes, you can successfully make food with one click, and you no longer have to bother to adjust the temperature and time by people, and the success rate of food is greatly improved
And it has a large capacity, it can bake three layers at a time, other ovens can only bake one layer, the big white whale can be roasted in three layers at the same time, and the roasting color is also uniform, and the output at one time is three times that of others, and there is no need to buy a super-large capacity oven anymore.
The Great White Whale Oven can take up to 3 times the amount of delicious food in the same amount of time, saving time.