Dried mulberries and goji berries can be soaked in water and drunk together, and there is no conflict between the two. Dried mulberries and wolfberries are both relatively common ingredients in daily life, and they also belong to traditional Chinese medicinal materials with medicinal value.
Dried mulberries have the effects of nourishing blood, black hair and relieving visual fatigue, while wolfberry has the effects of nourishing yin, liver and kidneys, and benefiting shrewdness. Soaking the two in water together can improve the physical discomfort caused by liver and kidney yin deficiency, and can enhance the body's immunity.
However, it should be noted that the dried medicinal properties of mulberries are cold, and pregnant women should avoid drinking them for a long time, so as not to affect the growth and development of the fetus. In addition, there are a few things to keep in mind:
1.Drink in moderation: Dried mulberries and wolfberries are both nourishing Chinese herbal medicines, and excessive consumption may cause symptoms such as irritation and dry mouth. Therefore, when soaking in water, you should pay attention to the appropriate amount and do not drink too much.
2.Soaking temperature: When soaking dried mulberries and wolfberries in water, it is recommended to use warm or hot water for brewing, and do not use cold water or water that is too cold. In this way, the nutrients in dried mulberries and goji berries can be better precipitated and will not cause damage to the herbs.
3.Medicinal properties and ingredients: Dried mulberry and wolfberry are both substances of the same origin as medicine and food, which have the effects of nourishing yin and blood, nourishing the kidney and invigorating essence. However, if you soak in water for a long time and drink it together, it may cause irritation to the digestive tract, especially for people with weak spleen and stomach, indigestion, etc., you should drink with caution.
4.Pay attention to quality: Both dried mulberries and wolfberries have a certain shelf life, and expired or poor quality herbs may affect the effect of soaking in water. Therefore, when purchasing, you should pay attention to the choice of *** medicinal herbs, and do not use expired or contaminated medicinal herbs.
In short, dried mulberries and wolfberries can be soaked in water and drunk together to nourish yin and kidneys, nourish qi and nourish blood, etc., but when drinking, you need to pay attention to the appropriate amount, temperature, medicinal properties and ingredients, pregnant women and children, etc., and pay attention to keeping a distance from the food, and choose the best medicinal materials. For more information, it is advisable to consult a medical professional or pharmacist.