Fresh motherwort boiled eggs are a traditional delicacy with medicinal value, which combines the herbal properties of motherwort with the nutrition of eggs, and has a certain tonic effect on women's health. Here's a closer look at how to make fresh motherwort hard-boiled eggs, as well as some tips for doing so.
Fresh motherwort.
Egg. Water. Salt. Wok.
Chopsticks. Knife. Bowl. Prepare the materials: First, collect fresh motherwort. When choosing motherwort, you should choose one with bright green leaves, no yellow spots, and no damage. In the meantime, prepare several eggs.
Wash motherwort: Wash motherwort to remove impurities and yellow leaves.
Chop motherwort: Cleaned motherwort is chopped for better release of its medicinal components.
Beat the eggs: Crack the eggs into a bowl and stir well.
Boiled eggs: Add an appropriate amount of water to the pot and add the chopped motherwort. Once the heat is high, reduce the heat to low and cook for 5 minutes.
Add the eggs: Slowly pour the beaten eggs into the pan while stirring with chopsticks to make the eggs filamentous.
Season to taste: Add an appropriate amount of salt to taste to taste.
Cooked: Continue to cook over low heat for 5 minutes until the eggs are fully cooked.
Remove from the pan: Remove the boiled motherwort eggs from the pan and place them on a plate.
Choose fresh motherwort: Fresh motherwort herbs are more valuable, so you should try to choose fresh motherwort for cooking.
Control the heat: In the process of boiling motherwort and eggs, the control of heat is very important. High heat tends to harden the eggs, while low heat keeps the eggs silky and tastes better.
Stir at the right time: After adding the eggs, it should be stirred in time to make the eggs evenly heated, and at the same time, it can better absorb the medicinal components of motherwort.
Adjust the amount of salt: The amount of salt should be adjusted according to personal taste. If you prefer a light taste, you can use less salt;If you like a salty taste, you can add more salt.
Pay attention to the time: The whole cooking process takes about 10 minutes. Too long may cause the eggs to be too old and affect the taste;If the time is too short, the eggs may not be fully cooked, which may affect health.
Pairing suggestions: Motherwort boiled eggs have certain medicinal value, and can be eaten together with some nourishing foods such as red dates, wolfberries, etc., to enhance the nourishing effect.
Storage:: Boiled motherwort boiled eggs should be stored in the refrigerator and consumed within 24 hours to maintain their freshness and medicinal value.
With the above steps and tips, you can make a delicious and medicinal hard-boiled egg with motherwort. Enjoy cooking and at the same time add points to your own health!
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