Introduction: It's normal for women to pay attention to their appearance and skin. Especially during the dry winter months, it is especially important to take care of the skin. And just dependentCosmeticsIt is not enough, so it is recommended that everyone take care of their skin through food. Here's a look at one that is suitable for womenPeach gumWhite fungus soup, which not only moisturizes the skin, but also provides beauty benefits.
1.willPeach gumSoak in water for at least 12 hours to allow it to swell, and wash repeatedly to remove impurities.
2. Soak the white fungus in water for about 20 minutes and tear it into small flowers.
3. Wash the soft wolfberries and set aside.
4. Put the white fungus into a casserole, add peach gum and an appropriate amount of water.
5. Turn on the electric ceramic stove, turn to low heat and start simmering after the fire boils.
6. After the white fungus is boiled until it is transparent and gelatinous, add rock sugar and wolfberry.
7. After turning off the heat, use the residual temperature of the casserole to dissolve the rock sugar.
1. Peach gum needs to be soaked for at least 12 hours in advance.
2.SimmerTremellawithPeach gumSlow heat should be applied for a long enough time to ensure the appearance of gum and a better taste.
3. The amount of rock sugar can be increased or decreased according to personal taste.
4. It is recommended to use a casserole for stewing, which is better than a rice cooker or pressure cooker for soup.
Peach gum, also known as peach oil or peach resin, is a light yellow transparent solid natural resin secreted from the bark of trees such as peach trees or mountain peaches. Its main ingredients include galactose, rhamnose, and -GlucoseAldehyde acid, etc. According to the belief of Chinese medicinePeach gumIt has the effects of clearing heat and quenching thirst, relieving pain and analgesia, nourishing beauty and anti-aging. Clinically,Peach gumIt is often used for stone shower, bloody shower, dysentery and other diseases.
Peach gumWith sufficient water solubility and appropriate viscosity, it can be used to make water-soluble adhesives, emulsifiers, and can also be used as food ingredients. In terms of beauty,Peach gumReputed to be comparableBird's nestofCosmetologyGreat product. It moisturizes, increases, reduces the appearance of fine lines and wrinkles, and makes the skin firmer and more radiant.
Peach gumIt also helps in conditioningEndocrineto improve the bodyYin and Yang balance, for women with irregular menstruation and menopause, it has a certain relieving effect. In addition,Peach gumRich in collagen andAmino acidsand other nutrients, which also help in the repair and regeneration of the skin.
Food for our bodyHealthand physical beauty, has a crucial impact. Peach gumWhite fungus soupAs a kind ofDietprovides us with ways to supplement the nutrients we need. Judging by the experience of the aunt, ediblePeach gumIt does play a big role in maintenance. And, as a tonic,Peach gumIt's also very easy to access and relatively accessible.
Of course, it's impossible to achieve perfect skin results with just one food, so we should consider it all togetherDiet, exercise, moisturizing, etc. Beautiful andHealthIt has always been necessary for us to make continuous efforts to improvelifeway andDietWith habits, we can slow down the rate of skin aging and maintain youthful and radiant.
Finally, I want people to be aware of the effects of food on our skinHealthand try to useDietway to take care of your skin. I hope the above information is helpful to everyone, let's have rosy and firm skin together!