In recent years, health care products have become a hot topic in society. With the improvement of people's living standards and the enhancement of health awareness, more and more people have begun to pay attention to health care products, and are willing to spend more money to buy and take health care products. However, I hope that everyone can have a correct and objective understanding of health supplements!
Many people are always anxious to know after buying health supplements: "How long will it take for this health supplement to take effect?".This mentality is understandable, but it is important to note that health supplements are not medicines, and their effects take a certain amount of time to accumulate. At the same time, everyone's body is different, and the absorption and reaction to health supplements will be different, so you can't expect immediate results, (even if someone tells you that there are "magical" effects after eating them, you can't believe them).
In addition, some people may feel that the health supplement has no effect after using it for a period of time, and immediately conclude that it is an "ineffective product", which is objectively unfair. First of all, health supplements are not a panacea, and their effects need to be combined with healthy lifestyle and dietary Xi to work better. Secondly, different people have different abilities to absorb and utilize the ingredients of health supplements, and patience and persistence are required when using health supplements.
First, health care products are slower to take effect than Western medicinesThe reason for this lies in the different mechanisms of action. Western medicine is a chemical ingredient with a high purity of pharmaceutical preparations, which can be used for different diseases or organs, and has a clear mechanism of action, so it can produce efficacy quickly. And health care products are the overall regulation and promotion of human body functions.
For example, the Prairie Flaxseed Oil that we often use is rich in omega fatty acids, and the benefits of this fatty acid are not limited to a specific part of the body, but have a health effect on all aspects of the blood vessels, joints and brain, and the effect is gradual. Moreover, different human bodies have different absorption and utilization capabilities of health care products, so their effects will be different.
Second, Western medicine and health products have different principles in terms of acting on diseases. Western medicine is usually aimed at the symptoms of the disease, that is, to treat the symptoms, while health care products are aimed at the root cause of the disease to regulate, correct, that is, to treat the root cause.
Taking antihypertensive drugs as an example, commonly used antihypertensive drugs include diuretics, receptor blockers, adrenergic blockers, sympathetic nerve blockers, and vasodilators. These drugs lower blood pressure by affecting nerve and hormone secretion, among other things, by relaxing blood vessels. The mechanism of action of these drugs is mainly to target the symptoms of the disease**, that is, to treat the symptoms. In contrast, nutritional health products such as grassland flaxseed oil are conditioned and corrected from the root cause of the disease, that is, the root cause. The signature ingredient of grassland flaxseed oil is unsaturated fatty acids, which are rich in EPA and DHA, which can reduce low-density lipoprotein (LDL cholesterol) in human blood and reduce blood viscosity, thereby preventing arteriosclerosis and cardiovascular and cerebrovascular diseases. The role of flaxseed oil is to reduce the pressure on the blood vessel walls by removing all kinds of garbage from the blood vessels, thereby lowering blood pressure. The regulation of high blood pressure by flaxseed oil starts from the blood inside the blood vessels, and fundamentally eliminates the formation of hypertension.
Third, the effect of health care products takes a certain amount of time to accumulateIt is related to the rate of cell turnover. But even after the cells of an organ have completed the renewal cycle, the effect may not be immediately apparent. The cell renewal cycle can be seen as a "cycle" of health supplements, and it may take 1 cycle to feel the effects, or it may take 2 to 3 cycles.
Harvard University conducted an experiment that began in 1976 and lasted for 25 years. The purpose of this experiment was to ** the health effects of taking supplements. The trial was reported in the top medical journals NEJM, Lancet, JAMA, and ArchivesofInternal Medicine. The results of the experiment showed that there was no significant difference in the group of people who took health supplements over a period of 5 years. But by the 10th year, the prevalence was 25% lower in those who continued to take supplements than those who did not. In the 15th year, the prevalence was reduced by 75%.
The results of the experiment fully show that the effect of taking health care products is by no means immediate, and it needs to be taken for several years or even more than ten years to be reflected. Therefore, we need to be patient when taking health supplements and cannot expect immediate results.
At present, there are many health care brands on the market, with different varieties and uneven efficacy. Therefore, when we buy health care products, we must choose a formal, professional, reassuring and cost-saving health guide service platform to buy.
Don't blame the health care products for not having an effect, it's because you didn't stick to it and didn't choose the right place to buy it.
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