Here's how to make your own grilled fish at home:
Material:
Fish: Choose fresh fish, such as sea bass, sea bream, salmon, etc., in moderation.
Salt: to taste. Pepper: to taste.
Lemon juice: to taste.
Olive oil: to taste.
Vanilla or other seasonings (optional).
Steps:
1. Prepare the fish: Wash the fish, remove the internal organs and scales, and dry it with a paper towel.
2. Marinate the fish: Cut the fish a few times on both sides with a knife to make it easier for the seasoning to penetrate. Then sprinkle salt and pepper evenly on both sides of the fish. Other seasonings such as garlic powder, herbs, etc., can be added according to personal taste. Next, add the lemon juice and olive oil and gently massage the fish with your hands to allow the seasoning to penetrate evenly.
3. Preheat the oven: Preheat the oven to 200 degrees Celsius.
4. Grilled fish: Put the marinated fish on a baking sheet, and brush the fish with another layer of olive oil to prevent sticking to the bottom. Place the baking tray in a preheated oven and bake for about 10-15 minutes, depending on the size and type of fish. When baking, you can turn it over once to ensure that both sides are heated evenly.
5. Baking: Take out the grilled fish and decorate it with lemon slices. You can enjoy the delicious grilled fish.
Precautions:
1. Choosing fresh fish can ensure a better taste and flavor.
2. The marinating time can be adjusted according to personal preference and the size of the fish, generally 15-30 minutes of marinating.
3. The oven temperature and time can be adjusted according to the specific situation to ensure that the fish is cooked and not overly burnt.
4. The type and proportion of seasonings can be freely adjusted according to personal taste, such as adding minced garlic, onions, herbs, etc.
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