In the theory of traditional Chinese medicine, the ear is not only a hearing organ, but also an important acupuncture point - the distribution site of the ear acupoint.
The human ear is actually like an upside-down fetus, and every organ and part of the body has corresponding acupuncture points under the ear. There are a total of 183 acupuncture points on the human ear, and each acupuncture point can cure the corresponding ailment of the body.
Auriculohealth care methods.
Auricular acupuncture is distributed on the pinna of the reaction point, stimulation point, when the human internal organs or body are diseased, often in a certain part of the auricle local reaction, such as tenderness, nodules, discoloration, etc., the use of this phenomenon can be used as a reference for diagnosing diseases, or their own reaction points to prevent and treat diseases, and has a close relationship with the viscera meridians, each viscera tissue has a corresponding reaction point in the auricle, and the stimulation of the auricular acupoint has a certain therapeutic effect on the corresponding viscera.
Ear massage method.
1. Pinch, in order from top to bottom, gently pinch each area to a warm and comfortable feeling.
Second, rub, pinch the outside of the ear with the thumb and index finger and middle finger of both hands, and gently rub it, while rubbing, gently pull it outward.
3. Pull, on the basis of pinching the ear, then gently pull outward, and then let go.
When people feel stressed or in a state of anxiety, the sympathetic nerve in the autonomic nerve will be more active, at this time, pinch the acupuncture points on the ear, can promote and help people relax the operation of the sympathetic nerve, and achieve the balance of the sympathetic nerve, which is equivalent to the "harmony of yin and yang" in traditional Chinese medicine.
Small auricular acupoints. Great health.
*: Department of Traditional Chinese Medicine.