Under the invasion of the cold wave, the temperature plummeted, and cardiovascular diseases entered a high incidence period. Recently, after a middle-aged man went out shopping, he suddenly had chest tightness and chest pain, sweating profusely, and was rushed to Putuo District Central Hospital by his family. When the patient was sent to the hospital, his blood pressure was undetectable, and he had hypertension on weekdays, and his initial diagnosis was extensive anterior myocardial infarction. After cardiac pressure rescue and emergency imaging, it was found that the area of myocardial infarction was large, and the intervention was immediately carried out**, and the occluded blood vessels were opened to turn the corner.
on the Internet).
A sudden drop in temperature can cause blood vessels to constrict, which can increase the burden on the heart, which may cause or aggravate some cardiovascular diseases, such as angina, myocardial infarction and stroke. Before this wave of cold waves, Putuo District Central Hospital had activated relevant emergency plans. As the treatment unit of the National Chest Pain Center, the green channel for myocardial infarction treatment in the hospital is open 24 hours a day. In case of emergency, the hospital can open 3 green channels at the same time, so that the heart and blood vessels can be opened in the first time, rescue the myocardium, and save the life, the patient only took 47 minutes from entering the hospital to open the blood vessels, saving the patient's myocardium and saving his life to the greatest extent.
on the Internet).
The radiation cooling brought by the cold wave also made Shanghai officially enter winter. In the cold winter season, cold temperatures will put a certain burden on the heart and blood vessels, increasing the risk of cardiovascular disease. How to take care of our cardiovascular system in winter, Gao Junqing, deputy chief physician of Putuo District Central Hospital, gave this advice:
Keep warm: Staying warm in cold weather is an important measure to prevent cardiovascular disease. When outdoors, wear appropriate, warm clothing, hats, scarves and gloves to prevent hypothermia and vasoconstriction.
Room temperature is suitable: At home or in the office, keep the indoor temperature appropriate. Especially for the elderly and people at risk of cardiovascular disease, the room should not be too cold and suitable heating equipment should be used.
Exercise in moderation: In cold weather, you still need to participate in moderate physical exercise, and choose indoor sports that are suitable for you, such as home aerobics, yoga, stand up cycling, etc. Moderate exercise can help strengthen cardiorespiratory fitness and blood circulation, reducing the risk of cardiovascular disease.
Eat a balanced diet: Eating properly is essential for cardiovascular health. Maintain a balanced diet with enough vegetables, fruits, whole grains, low-fat dairy products and high-quality protein, and avoid excessive intake of foods high in salt, fat and sugar.
Rest is guaranteed: Maintain 7-8 hours of sleep each night and make sure there is sufficient time for relaxation and recovery.
Standardize medication: If you have cardiovascular disease, you should follow the doctor's instructions to standardize the medication, do not change or stop the drug by yourself**, if you feel unwell or doubtful, you should consult a doctor in time.
Reduce stress: Long-term stress and stress may increase the risk of cardiovascular disease. Find ways to reduce stress that suit you, such as doing leisure activities, listening**, communicating with family and friends, etc.
Reporter: Yi Wen.
Correspondent: Gao Junqing.
Editor: Jiani Lu.
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