Hyperthyroidism is a common endocrine disorder caused by excessive thyroid hormone production. People with hyperthyroidism need to pay special attention to their diet because certain foods may aggravate the condition. Here are some dietary recommendations for people with hyperthyroidism:
1.High-calorie diet.
Patients with hyperthyroidism need to consume a lot of energy, so they need to consume high-calorie, high-protein foods, such as lean meat, eggs, milk, legumes, etc. These foods can provide enough energy to help the patient maintain normal body functions.
2.A high-vitamin diet.
Patients with hyperthyroidism need to consume large amounts of vitamins, especially B vitamins and vitamin C. These vitamins can help patients maintain normal body functions and promote the recovery of the body. Vitamin-rich foods include fresh vegetables, fruits, whole grains, and more.
3.Low-iodine diet.
Patients with hyperthyroidism need to limit their iodine intake, as iodine is one of the main components of thyroid hormones. Patients should avoid foods high in iodine such as kelp, seaweed, marine fish, etc. At the same time, patients should avoid iodine-containing drugs such as iodinated contrast agents.
4.Control your diet in moderation.
Patients with hyperthyroidism need to pay attention to the appropriate amount of diet control and avoid overeating. Patients should follow the principle of eating small, frequent meals and avoid eating too much food at one time, so as not to increase the burden on the gastrointestinal tract.
5.Maintain adequate hydration.
Patients with hyperthyroidism need to maintain adequate water intake to promote the body's metabolism and detoxification. Patients should drink plenty of fluids and avoid caffeinated or alcoholic beverages.
What is the dietary recommendation for patients with hyperthyroidism?In conclusion, the diet of patients with hyperthyroidism needs special attention, and the principles of high calorie, high vitamin, low iodine, appropriate diet control and adequate water intake should be followed. At the same time, patients should make dietary adjustments according to the doctor's recommendations to ensure the health and recovery of the body. **The material is for popular science only, no bad guidance.