Eat steamed vegetables often, nutrition is fast, these four steamed vegetables are often eaten, is the "accelerator" for children to grow taller, the method is simple, nutritious and healthy.
The pumpkin steamed pork ribs I made today, the child loved it all over
Pumpkin and shiitake mushrooms in the soup are mixed with rice and nibbling on pork ribs, it's really amazing!
Prepare ingredients: pork ribs, pumpkin, shiitake mushrooms Method: Put green onions, ginger, soy sauce, starch on the pork ribs, grasp well, put supplementary cooking oil and stir well.
Method: Cover with plastic wrap and marinate for 20 minutes Put pumpkin and shiitake mushrooms in the steaming bowl Then put the remaining juice of the marinated pork ribs and pour it into it Steam for 50-60 minutes The size of the particles is adjusted according to the baby's chewing, the ribs will not gnaw on their own, you can pull out the meat, cut it and eat it, it is also very delicious, the pumpkin I use is soft, the old pumpkin can also be used, and the taste will be different.
Steamed pork ribs with taro do this, adults and children love to eat it.
Tender and juicy, the baby loves to eat! The pork ribs are tender and refreshing, the taro is soft and glutinous, one bite is super satisfying, and the fragrant taste is super loved by adults and children
Ingredients: Pork ribs, taro
Method: 1. Wash the pork ribs, put ginger, soy sauce, oyster sauce, starch and supplementary cooking oil, grasp it evenly, cover it with plastic wrap and marinate for half an hour.
2. Put the taro in the steaming bowl and then put the marinated pork ribs, steam for 40-50 minutes in the pot The size of the ingredients is adjusted according to the baby's chewing ability. The ribs I chose were more tender.
Children's supplementary food is still steamed to eat nutritious, share the new way to eat chicken wingsThe chicken wings are soft and tender, with the fragrance of yuba, bibimbap is absolutely unique!!
Prepare the ingredients: soaked bean curd chicken wings
Method: Cut the chicken wings in half, add green onion and ginger, soak in water, soak in bloody water, put soy sauce, starch, and supplementary cooking oil, and grasp well.
Method: Marinate for more than 20 minutes, put the yuba in a steaming bowl, put the marinated chicken wings and the remaining sauce on top, steam the chicken wings in the pot for about 30 minutes, and the steamed chicken wings are really delicious, not to mention children, it is difficult for adults not to love! It goes well with rice and noodles.
The food is the most soothing to the hearts of mortals, and the delicious corn kernel fried meat foam is really fragrant and delicious! Sweet and delicious, delicious and delicious, one bite after another, sweet and chewy, the taste is really quacky! Low-fat and low-calorie, nutritious and delicious, delicious and not afraid of fat, sisters, come and try it!
Ingredients: minced meat, corn kernels, diced carrots, chopped green onions.
Method: 1. Chop the meat, add a spoonful of cooking wine, light soy sauce, starch, half a spoon of starch, an appropriate amount of pepper, salt, chicken essence, and then add a spoonful of cooking oil to grasp and marinate evenly;
2. Fry ginger and garlic in a pot, add minced meat, add a spoonful of oyster sauce, add corn kernels and diced carrots, add a little salt and stir-fry well;
3. Pour water over the ingredients, cook until the soup is thick, put some pepper and chicken essence, stir-fry evenly, and sprinkle some chopped green onions before cooking.
Guangxi special food snacks