The weather in winter is dry, and it is easy to have dry itching problems. And if we want to have dewy and radiant skin and a youthful appearance, we should pay attention to ourselvesHealth。in the everydayDietModerate intake is abundantCollagenfood that can bring moisture and radiance to our skin. And today I want to share the ingredients,Cow's hoof tendons, which is precisely the possession of thanPig's trottersTwice as highCollagencontent, and the taste is outstanding. And that's not all,Cow's hoof tendonsCollagenThe molecule is small and easily digested and absorbed by our body. Therefore, selectCow's hoof tendonsAs a supplementCollagenThe ingredients are a very wise choice.
Cow's hoof tendons, actually, it isCow's hoofAn ingredient that has undergone a series of treatments. Cow's hoof tendonsRich in large quantitiesCollagen, but also richCollagen, which is incomparable to other meats. CollagenIt is a moisturizing, firming and moisturizing** effect that can help us have younger, elastic skin. WhileCow's hoof tendonsCollagenThe smaller the molecules, the easier it is for our body to absorb and utilize, so as to play a better nourishing role.
In order to make deliciousCow's hoof tendonsFor cooking, we first need to prepare some simple ingredients. First of allCow's hoof tendons, freshCow's hoof tendonsIt needs to be washed repeatedly to remove impurities. After that, it will be washedCow's hoof tendonsPut it in a pot, add an appropriate amount of water, and add a sliceGingerAnd a littleCooking wine, cover and bring to a boil for 2 minutes. The purpose of boiling is to blanch the water, remove the fishy smell and makeCow's hoof tendonsTastes greater. After blanching, rinse again with clean water and willCow's hoof tendonsCut into small pieces and set aside.
In addition, we need to:Garlic clovesCarrotsGingerwithOyster sauceand other spices. willGarlic cloveswithCarrotsAfter cleaning the slices, willGingerCut into slices and set aside. In addition, we need to:CorianderGarnish and enhance the flavor.
Next, let's cook it in a unique wayCow's hoof tendonsto make a delicious dish. Start by adding an appropriate amount to the potCooking oilwillGingerwithGarlic clovesAdd stir-fry until fragrant to add aroma to the ingredients. Then add the slicedCow's hoof tendonsand stir it well with a spatula. After stir-frying, add an appropriate amountTable saltOyster sauceand a small amountSoy sauceSeason and add the choppedCarrotsSlices, continue to cook and fry evenly. Pour enough water into the stir-fried ingredients, cover the pot, and simmer for about 40 minutes. Due toCow's hoof tendonsThe toughness is higher, so it needs to be simmered for a little longer, which can make it more glutinous, taste better, and have a richer gum.
After the ingredients in the pot are stewed, we can reduce the juice to a certain extent to increase the taste. Finally, a simple and delicious stewCow's hoof tendonsAnd that's it. ThisCow's hoof tendonsThe texture of the cooking is very soft and glutinous, with a certain chewiness, and it is also richCollagen。For women who often face problems such as dull yellow, dryness, and easy sagging, eat moreCow's hoof tendonsIt can replenish what our body needsCollagen, making it firmer and more resistant to aging. In addition,Cow's hoof tendonsIt is also rich in high nutritional value and can moisturize ** at the same timeBoosts immunity, strong body.
It's winter, the weather is dry, and it's easy to get dry and itchy. At this time, eat moreCow's hoof tendonsis a great choice. Cow's hoof tendonsRich in abundanceCollagenIt is also easily absorbed and provides adequate nutrients to the skin. ProductionCow's hoof tendonsThe method is simple and easy, nutritious and has a nourishing effect.
We're busylifeIt is often difficult to guaranteeDietdiversity, whileCow's hoof tendonsAs a high-protein, low-fat, nutritious ingredient, whether it is stewed or cold, it has an endless aftertaste. If you've been bothered by the dryness of **, you might as well eat more of this delicious dishCow's hoof tendonsCuisine. It'sCollagenIt is highly absorbed, easily absorbed and utilized by the body, and can provide sufficient nutrients for our skin. ThisCow's hoof tendonsIt's easy to prepare, and it's perfect for making a home-cooked meal or entertaining guests.
Cow's hoof tendonsAs a richCollageningredients that can bring moisture and radiance to our skin. In the busylifeWe tend to ignore our ownHealthIssue. However, the weather in winter is dry, and it is easy to have problems with dryness and itching. In order to have dewy and glowing skin and a youthful appearance, we should pay attention to ourselvesHealth
Cow's hoof tendonsis a kind of enrichmentCollagenof the ingredients, itsCollagenThe content is:Pig's trotterstwice as much. Moreover,Cow's hoof tendonsCollagenThe molecules are small and easily absorbed by the body. Therefore, eat moreCow's hoof tendonsIt can replenish what the body needsCollagento make ** more moisturizing and radiant.
ProductionCow's hoof tendonsThe method is simple. First of all, willCow's hoof tendonsWash and blanch to remove fishy smell. Then, cut it into small pieces for later use. Next, will:Garlic clovesGingerCarrotsSaute until fragrant, then add againCow's hoof tendonsStir-fry well. Once seasoned, add water and simmer for 40 minutes. Finally, the juice is reduced.
Cow's hoof tendonsNot only can it moisturize**, but it can alsoBoosts immunity, strong body. In the dry weather of winter, eat moreCow's hoof tendonscan help improve**Dry, the problem of dull yellow. At the same time,Cow's hoof tendonsNutritious and delicious, it is an ideal winter ingredient.
In the busylifeWe often can't guarantee itDietdiversity. Cow's hoof tendonsAs a high-protein, low-fat, and nutritious ingredient, it is very suitable forDiet. Whether it's boiled or coldCow's hoof tendonscan make people have an endless aftertaste.
So, in the dry winter season,Cow's hoof tendonsIt is a very nutritious ingredient, especially suitable for winter consumption. Cow's hoof tendonsContains abundantCollagen, can nourish**, delay **aging. At the same time,Cow's hoof tendonsThere are also many of themVitaminswithMinerals, to helpBoosts immunityto enhance physical fitness.
in the makingCow's hoof tendonsWhen cooking, we can make it firstCow's hoof tendonsBlanch the water, which will remove the fishy smell. Then add some spices such as:GingerGarlic clovesSoy sauceetc., stir-fried. Next, add an appropriate amount of water and simmer for a while untilCow's hoof tendonsIt becomes rotten. Finally, some can be added according to personal tasteCorianderor other garnishes to add to the delicacy.
In addition to simmeringCow's hoof tendonsIn addition, we can also use itCow's hoof tendonsMake coleslaw. will be cookedCow's hoof tendonsCut into chunks and add someVegetablesand seasonings, mix well. It's made like thisCow's hoof tendonsColeslaw, with a tender and refreshing taste, is perfect for summer.
In short,Cow's hoof tendonsIt is a very nutritious ingredient that can nourish ** and enhance physical fitness. Whether it's stewed or coldCow's hoof tendonsYou can make delicious dishes. In the dry season of winter, eat moreCow's hoof tendonsIt can bring a lot of benefits to our body and **.